<p>Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/</p><p>Timestamps:</p><p>00:00 Intro</p><p>00:41 Experts framework for bloodwork</p><p>03:41 What can bloodwork tell you about your health and what not</p><p>18:21 Brad’s top 3 most useful biomarkers</p><p>20:21 Matt’s top 3 most useful biomarkers</p><p>21:11 Is testosterone testing worth it on the population level</p><p>29:01 Michael’s top 3 most useful biomarkers</p><p>31:46 Matt’s most misleading biomarker</p><p>34:01 Brad’s most misleading biomarker</p><p>34:41 Biological age tests</p><p>37:22 Join my online community</p><p>38:23 ApoB</p><p>44:45 HDL cholesterol</p><p>48:50 Is low LDL associated with increased mortality</p><p>58:45 Blood sugar markers</p><p>01:02:12 How important are glucose spikes</p><p>01:12:12 How often should you take bloodtests</p><p>01:15:35 Liver markers</p><p>01:19:30 When you shouldn’t measure everything</p><p>01:22:40 Galleri cancer blood test</p><p>01:25:17 Cost of bloodworkMatt Kaeberlein PhD is a biogerontologist and professor at University of Washington: https://www.youtube.com/@UCSna7385c3Xg_4Too92NKMw </p><p>Michael Lustgarten PhD is an exercise scientist and longevity researcher: https://www.youtube.com/@UCT1UMLpZ_CrQ_8I431K0b-g </p><p>Dr Brad Stanfield is a family medicine doctor in New Zealand: https://www.youtube.com/@DrBradStanfield</p><p><br></p><p>My 2026 longevity routine: https://youtu.be/OceysodInIo</p>