FitMama! On today’s episode I have the brilliant Dr. Jen Newell. Dr. Jen is a seasoned skin strategist who adores addressing dermatological concerns. She offers next level support for patients by resolving their skin issues from both the inside out and the outside in. In addition, she wants to obliterate the mainstream habit of marketing beauty by preying on women’s insecurities.

Creating bespoke care plans for every unique patient is her happy place. Moreover, she loves witnessing how a change in a person’s skin health becomes reflected in their confidence and as a result considers it a great privilege to be able to help in that transformation.

Today we talk about many skin topics such as how to choose a sunscreen, what creams and skincare protocols to use, how to know what’s right for your skin, what Dr. Jen’s thoughts are on societal pressures regarding aging, teen skincare, root causes of skin issues and so much more. Don’t miss this episode and share it with a friend!

Find her, follow her and send her a message here on Instagram, she has an amazing store of products at her SHOP and here is her website for Connected Skin and Health.

Here is a special code: FITMAMA for everything at her shop!!

Please send me a note [email protected] and Come find me on Instagram! Let me know what topics on the podcast you want to hear about!

Episode brought to you by Oura Ring. And grab a copy of my book for the pregnant woman or mom in your life!