PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!

Body Talk with BigMacDaddy

bigmacdaddy18

PROGRESSIVE RESISTANCE TRAINING - Episode 24

MAR 27, 20247 MIN
Body Talk with BigMacDaddy

PROGRESSIVE RESISTANCE TRAINING - Episode 24

MAR 27, 20247 MIN

Description

PRT, a basic of muscle building for decades but does it make sense to train like that? Here are my thoughts, yes and no!