MARCUS TORGERSON “It’s OK To Stand Up For Yourself - Reclaiming Your Power Through Self-Defense”
SEP 28, 202467 MIN
MARCUS TORGERSON “It’s OK To Stand Up For Yourself - Reclaiming Your Power Through Self-Defense”
SEP 28, 202467 MIN
Description
<p>MARCUS TORGERSON - Warrior Shepherd, Author, Speaker</p><p>I’m thrilled to share the incredible insights from our latest episode featuring the amazing Marcus Torgerson. <br /> If you’ve ever wondered how to overcome fear, build self-worth, and develop a mindset that deters potential attackers, this episode is a must-listen. </p><p>Marcus is a self-defense expert who empowers individuals affected by violence. He brings over 45 years of experience in martial arts and self-defense, and his wisdom is both practical and empowering. </p><p>BUT - he advocates for practical self-defense techniques over traditional martial arts.</p><p>The discussion covers societal conditioning, especially women's responses to threats, the psychological aspects of violence, and the responsibilities of carrying weapons for self-defense. Marcus underscores the necessity of training and preparation to handle real-life confrontations effectively, promoting a proactive approach to personal safety.</p><p>Here are the key takeaways from our conversation:</p><p>Overcoming Fear: <br /> Building Self-Worth: </p><p>Practical Self-Defense: Marcus advocates for simple, replicable movements that anyone can learn, focusing on mindset and physicality rather than traditional martial arts.</p><p>Societal Conditioning: We discuss how societal norms, especially for women, often discourage self-defense. </p><p>Mindset Over Techniques:</p><p>Responsibilities of Carrying Weapons: If you choose to carry a weapon, regular training and understanding the legal and emotional consequences are essential.</p><p>Mother’s Instinct: Marcus uses the analogy of a mother protecting her child to illustrate the innate strength we all possess.</p><p>Violence as a Tool: He explains that violence itself is neutral; it’s the intent behind it that matters. Good people can and should use violence to protect themselves and others when necessary.</p><p>Domestic vs. Predatory Violence: Marcus distinguishes between different types of violence and stresses that domestic violence can affect anyone, regardless of gender.</p><p>Marcus’s passion for helping others and his unique perspective on violence and self-worth will leave you feeling inspired and ready to take action.</p><p> Tune in to this powerful episode and discover how you can transform your mindset and take control of your safety and self-worth. Let’s empower ourselves and each other to face life’s challenges with confidence and resilience.<br /> Stay safe and stay strong!</p><p>You can find Marcus at <a href= "https://www.marcustorgerson.com/">https://www.marcustorgerson.com/</a></p><p> On Insta at <a href= "https://www.instagram.com/marcustorgerson/">https://www.instagram.com/marcustorgerson/</a></p><p>I am Damian Porter , Former NZ Special Forces Operator, Subject Matter Expert from <a href= "https://www.hownottodieguy.com">www.hownottodieguy.com</a> and <a href= "https://www.eatwellmovewell.net">www.eatwellmovewell.net</a></p><p>And you are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by <a href= "https://www.mystait.com">www.mystait.com</a></p><p> - the ultimate daily formula for optimum hormone health, stress management, energy and performance. </p><p>100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule. And the Mason Survival Protocol - https://www.carnivoreretreat.com/post/masonsurvival-protocol-carnivore-retreat<br /> Links for my former shows are here- WATCH on YouTube- <a href= "https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ"> https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ</a></p><p>LISTEN on: spotify: <a href= "https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q"> https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q</a></p><p>Itunes - <a href= "https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2"> https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2</a></p><p> Amazon <a href= "https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76"> https://music.amazon.com/podcasts/5bce2d31-a171-4e83-bada-d1384c877e76</a></p><p></p><p>Subscribe for more amazing tips, interviews and wisdom from phenomenal guests ------- And get your ** FREE Video Workshop here- <a href= "https://www.hownottodieguy.com/">https://www.hownottodieguy.com/</a></p><p></p>
