<description>&lt;p&gt;I’m taking you through my step-by-step process to break bad habits forever. I’m also demonstrating this process on a powerful example from my own life, which is when I was struggling with emotional eating and binge eating. I hope this is valuable for you, you are so powerful! 💛&lt;/p&gt;
&lt;p&gt;Book a free consultation with me and if you’re interested in working with me as your 1:1 life coach: &lt;a href="https://bit.ly/3qY37tA"&gt;https://bit.ly/3qY37tA&lt;/a&gt;&lt;/p&gt;

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Send in a voice message: https://podcasters.spotify.com/pod/show/driven-by-curiosity/message</description>

<p>I’m taking you through my step-by-step process to break bad habits forever. I’m also demonstrating this process on a powerful example from my own life, which is when I was struggling with emotional eating and binge eating. I hope this is valuable for you, you are so powerful! 💛</p>
<p>Book a free consultation with me and if you’re interested in working with me as your 1:1 life coach: <a href="https://bit.ly/3qY37tA">https://bit.ly/3qY37tA</a></p>

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Send in a voice message: https://podcasters.spotify.com/pod/show/driven-by-curiosity/message

Driven By Curiosity: Create an extraordinary life

Ep. 120 - How to break bad habits forever (and why your bad habits are actually good for you)

Ep. 120 - How to break bad habits forever (and why your bad habits are actually good for you)

Description