5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows
APR 12, 20246 MIN
5-MINUTE FRIDAY: Where Your Focus Goes, Your Energy Flows
APR 12, 20246 MIN
Description
<p>Made a decision this morning that changed the trajectory of my day for the better. Sharing about how you can do the same, and answering a listener question about how to find motivation in the mundane of the day to day.</p>
<p><strong>SOCIAL</strong></p>
<p><a href="http://instagram.com/emilyabbate">@emilyabbate</a></p>
<p><a href="http://instagram.com/hurdlepodcast">@hurdlepodcast</a></p>
<p><strong>MENTIONED IN THIS EPISODE</strong></p>
<p><a href="https://www.nike.com/experiences/details/1711724064774">Nike Boston Girls' Night on 4/12</a> (password: startingline)</p>
<p><a href=" https://www.nike.com/experiences/details/1712083449400">Nike Shakeout Run 4/13</a></p>
<p><a href="https://www.nike.com/experiences/details/1712247584186">Nike Cheer Zone 4/15</a></p>
<p><strong>OFFERS</strong></p>
<p><strong>BANDIT | </strong>Head on over to <a href="https://banditrunning.com/">banditrunning.com</a> and use code HURDLER15 to take 15% off your first order! Also, check out their pop-up in Boston, at 119 Newbury Street!</p>
<p><strong>AG1</strong> | Head to <a href="DrinkAG1.com/Hurdle">DrinkAG1.com/Hurdle</a> to get a year's supply of Vitamin D and five free travel packs with your purchase.</p>
<p><strong>JOIN: </strong><a href="https://www.facebook.com/groups/thehurdlers"><strong>THE *Secret* FACEBOOK GROUP</strong></a></p>
<p><strong>SIGN UP: </strong><a href="https://emilyabbate.substack.com/subscribe?"><strong>Weekly Hurdle Newsletter</strong></a></p>
<p><strong>ASK ME A QUESTION: </strong><a href="https://anchor.fm/hurdle/message"><strong>Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!</strong></a></p>
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