<p>Register for my annual New Years Brain Detox Challenge here: <a href="https://drleaf.com/pages/brain-detox-challenge" rel="noopener noreferrer" target="_blank">https://drleaf.com/pages/brain-detox-challenge</a></p><br><p>In this episode I share 6 scientific and effective strategies to stop fights before they begin. These helped me, and hopefully will help you avoid so much unnecessary pain! </p><br><p>Sponsors making this episode possible:</p><p>-BETTERHELP: Become your own soulmate, whether you’re looking for one or not. Visit <a href="https://ctrk.klclick.com/l/01JBY965A65Y69DHYKD87GP0DS_9" rel="noopener noreferrer" target="_blank">BetterHelp.com/drleaf </a>today to get 10% off your first month. </p><br><p><br></p><br><p>📫 250,000+ read my free newsletter that breaks down scientific strategies to help you improve your mental health. Sign up here: https://drleaf.com</p><br><p>🖥️WATCH THE SHOW ON YOUTUBE: https://www.youtube.com/@DrCarolineLeaf</p><br><p><br></p><p>GET IN TOUCH:</p><p>🌍 My website: https://drleaf.com</p><p>📸 Instagram: https://www.instagram.com/drcarolineleaf</p><p>🐦 Twitter: https://twitter.com/DrCarolineLeaf</p><p>💻 Facebook: https://www.facebook.com/drleaf</p><br><p><br></p><p>*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>