<p>Big annoncement: This is the last episode of the On and Off Your Mat Podcast… for now anyways.</p><br><p>With this episode, I want to thank every single one of you for being part of this incredible journey. I do a little recap, tell you why I’m hitting pause, what’s next, and what you can do from here.</p><br><p>Be notified when my new podcast comes out and stay in touch:&nbsp;<a href="https://silent-glitter-366.myflodesk.com/wmi0xfjs53" rel="noopener noreferrer" target="_blank">join my email list</a></p><br><p>For how to work with me, my most popular free resources, my favorite episode list and everything else mentioned, <a href="https://erikabelanger.com/signing-off-not-goodbye-but-see-you-later/" rel="noopener noreferrer" target="_blank">find the full show notes here.</a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>