This week I talk more on how to run longer and how to keep your energy level high throughout the race. Update on Jagoi Trail Run In Bau, kuching, Sarawak.

Live Free Running Wild

shahrin

Episode 5

FEB 18, 201811 MIN
Live Free Running Wild

Episode 5

FEB 18, 201811 MIN

Description

This week I talk more on how to run longer and how to keep your energy level high throughout the race. Update on Jagoi Trail Run In Bau, kuching, Sarawak.