<p class="" style="white-space:pre-wrap;">One of the most common things I get asked by you all is how I’m <em>really</em> doing post / during my divorce, and I get it. I haven’t really talked about how I’m doing in a direct way regarding this particular piece of my story and while that’s been intentional — I realized that not doing so was also a disservice to all of you and to this process.</p><p class="" style="white-space:pre-wrap;">If there’s anything I’ve realized through this experience, it’s that there are not a lot of blueprints out there on how to navigate the process of a divorce. What you might expect. Shit you might face. </p><p class="" style="white-space:pre-wrap;">I thought I could have predicted what the last year and half would look like. And I was wrong. It’s been a rollercoaster. One that I’m finally sharing more about on todays episode. </p><p class="" style="white-space:pre-wrap;">If you are going through a divorce or a de-escalation, please give yourself some grace. This shit is hard. Complicated. Messy. And if you know someone going through either, reach out to them and tell them you’re there. </p><p class="" style="white-space:pre-wrap;">PS: my neighbors downstairs were having what sounded like a rave during the only time I had to record this so, enjoy the weird ambient music LOL</p><p class="" data-rte-preserve-empty="true" style="white-space:pre-wrap;"></p><p class="" style="white-space:pre-wrap;">WORK, SUPPORT &amp; CONNECT WITH AMANDA:</p><p class="" style="white-space:pre-wrap;">Amanda’s<a href="https://www.instagram.com/amandakatherineloy/"> Instagram</a> | <a href="http://www.amandakatherineloy.com/">Website</a> | <a href="https://www.tiktok.com/@amandakatherineloy">Tik Tok</a></p><p class="" style="white-space:pre-wrap;"><a href="https://bit.ly/ichoppedoffmytits">Amanda’s book, I Chopped Off My Tits</a></p><p class="" style="white-space:pre-wrap;"><a href="https://bit.ly/AKLpenpal">Join her email list </a>for free curated playlists and <strong>very</strong> occasional gifts &amp; announcements in your inbox</p><p class="" style="white-space:pre-wrap;">DM or email Amanda for current somatic/embodiment coaching opportunities </p>