The Body Image Podcast
The Body Image Podcast

The Body Image Podcast

Corinne Dobbas

Overview
Episodes

Details

The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real life. The goal of The Body Image Podcast is to help listeners better their understanding of what it means to make peace with food, heal their body image concerns, and reconnect with who they are as a WHOLE person. You can learn more and get full show notes at CorinneDobbas.com

Recent Episodes

S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon
MAY 3, 2022
S5, Ep.3: Finding Safety & Joy in our Bodies at Any Size with Anna HeardinLondon

Anna is an empowerment coach, photographer and circus expert with a strong focus on social justice. She finds creative solutions to help people reclaim their bodies, their energy and their time. In this closing episode of The Body Image Podcast – for some time – Anna shares a warm, caring, authentic and passionate discussion with us. You won't want to miss it.

More specifically, we talk:

  • Anna's unique story,
  • What is a social circus,
  • Embodying your body when it has been weaponized,
  • Finding joy in a recovery process in a safe setting,
  • Why photos where you feel you "look hot" are helpful,
  • Photos' affect on our psychology,
  • Fatphobia in our culture,
  • Ending generational body harm,
  • Why your kids and family need photos of you,
  • Social justice and accessibility in work, and
  • So much more!

Anna's Website // Anna's Coaching - Self Care School // Anna's Newsletter

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52 MIN
S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa
APR 12, 2022
S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa
Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:
  • What does it mean to be triggered
  • What happens to the body when we are triggered
  • Why triggers aren't always negative
  • How to feel safe in your body when triggered
  • Holding space as the the client and as the provider
  • Self-compassion in recovery
  • And more
Practitioners, find Adrien at Fearless Practitioners

Find her group practice at iLiveWell Nutrition

Learn more about Corinne at https://corinnedobbas.com/

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40 MIN
S5, Ep.1: Digestive Issues, Eating Disorder Recovery & Body Image with Marci Evans
NOV 16, 2021
S5, Ep.1: Digestive Issues, Eating Disorder Recovery & Body Image with Marci Evans

Marci Evans, MS, CEDRD-S, LDN, joins The Body Image Podcast to talk about the intersection of digestive issues, eating disorder recovery, and body image.

More specifically, Marci talks about:

  • What makes folks in eating disorder recovery susceptible to digestive issues?
  • What's a functional gut disorder?
  • The prognosis for digestive issues in recovery
  • Self-compassion and GI concerns
  • Dealing with pain
  • Unhelpful comments around digestive issues
  • Some helpful things for GI issues
  • What is problematic for recovery and digestive issues
  • Gut directed hypnotherapy in recovery
  • And so much much more.

Learn more about Marci and her practice here.

Find Marci's online courses here.

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56 MIN
S4, Ep. 8: Body Image & New Moms with Catie Lynch
JAN 12, 2021
S4, Ep. 8: Body Image & New Moms with Catie Lynch

Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.

Inside season 4's final episode, we explore:

  • The postpartum experience in eating disorder and diet culture recovery
  • Harmful postpartum body image messages
  • Healing diet culture wounds
  • External pressures women feel after giving birth
  • Coping with big feelings
  • Advice for mom's struggling in their body after giving birth
  • Catie's experience with postpartum OCD
  • Advice for new mom's during Covid
  • Catie's personal experience of being a new mom
  • And so much more

Catie's Website / Instagram / Facebook group: Body Image Healing Group with Catie

Find The Body Image Podcast host, Corinne Dobbas, MS, RD here.

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42 MIN