Coach Pat, Coach Jon and Zack discuss  The Open 18.3 workout.  We also discuss motivation regarding open workouts.

Coach and Mr. Coach

Zack Wetzel & Pat Deasy

Episode 5: Thoughts about The Open 18.3

MAR 9, 201826 MIN
Coach and Mr. Coach

Episode 5: Thoughts about The Open 18.3

MAR 9, 201826 MIN

Description

Coach Pat, Coach Jon and Zack discuss The Open 18.3 workout. We also discuss motivation regarding open workouts.