BECOMING A CHAMPION WITH COACH DANA CAVALEA
BECOMING A CHAMPION WITH COACH DANA CAVALEA

BECOMING A CHAMPION WITH COACH DANA CAVALEA

COACH DANA CAVALEA

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Episodes

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Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He led the team to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball as voted by his peers. Coach is also the author of his new book, Habits of a Champion, Nobody Becomes a Champion By Accident. In addition to his on-field coaching, he works as a performance coach and consultant to Companies, Organizations, and some of America's Top CEOs, Executives, and Wall Street Fund Managers

Recent Episodes

Close The Gap On Your Potential NOW
MAY 30, 2024
Close The Gap On Your Potential NOW
โญ ๐†๐ž๐ญ ๐‚๐จ๐š๐œ๐ก๐ž๐ ๐›๐ฒ ๐‚๐จ๐š๐œ๐ก ๐ƒ๐š๐ง๐š ๐‚๐š๐ฏ๐š๐ฅ๐ž๐š: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks to men about what it takes to leave being frustrated in favor of living their best life. Men can find themselves frustrated because they are obsessed with their potential and not maximizing their potential. Potential left under utilized is an absolute sin. Listen to Coach break down why it is so important for Men to figure out what it takes to get their potential optimized! โญ ๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ: https://danacavalea.com/blogs/train-like-a-pro โญ ๐‡๐š๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐จ๐ง ๐’๐จ๐œ๐ข๐š๐ฅ ๐Œ๐ž๐๐ข๐š: ๐Ÿ†Facebook: https://www.facebook.com/coachdanacavalea ๐Ÿ†Instagram: https://www.instagram.com/therealcoachd ๐Ÿ†Linkedin: https://www.linkedin.com/in/danacavalea/ (๐๐Ž๐Ž๐Š) ๐Ž๐ซ๐๐ž๐ซ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐š ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง https://a.co/d/gAO4CUH (๐๐Ž๐Ž๐Š) ๐Ž๐ซ๐๐ž๐ซ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐š ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐“๐ž๐š๐ฆ https://a.co/d/8dEw2Qn #mindset #coaching #leadership
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7 MIN
Build Your Legacy
MAY 21, 2024
Build Your Legacy
โญ ๐†๐ž๐ญ ๐‚๐จ๐š๐œ๐ก๐ž๐ ๐›๐ฒ ๐‚๐จ๐š๐œ๐ก ๐ƒ๐š๐ง๐š ๐‚๐š๐ฏ๐š๐ฅ๐ž๐š: https://calendly.com/trainingcampforexecutives/trainingcamp In today's message, Coach Dana Cavalea talks about what it takes to build a legacy. If you are 40+ and are feeling like there is more for you out there- you are right. You may be out of alignment and chasing things you used to chase- but they no longer serve you. When you start chasing legacy and focus on the actions associated with building your legacy, you feel a deep sense of fulfillment and passion take over your mind, body, and soul! โญ ๐‰๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง๐ฌ: https://danacavalea.com/blogs/train-like-a-pro Come โญ ๐‡๐š๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‚๐จ๐š๐œ๐ก ๐จ๐ง ๐’๐จ๐œ๐ข๐š๐ฅ ๐Œ๐ž๐๐ข๐š: ๐Ÿ†Facebook: https://www.facebook.com/coachdanacavalea ๐Ÿ†Instagram: https://www.instagram.com/therealcoachd ๐Ÿ†Linkedin: https://www.linkedin.com/in/danacavalea/ (๐๐Ž๐Ž๐Š) ๐Ž๐ซ๐๐ž๐ซ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐š ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง https://a.co/d/gAO4CUH (๐๐Ž๐Ž๐Š) ๐Ž๐ซ๐๐ž๐ซ ๐‡๐š๐›๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐š ๐‚๐ก๐š๐ฆ๐ฉ๐ข๐จ๐ง ๐“๐ž๐š๐ฆ https://a.co/d/8dEw2Qn #mindset #coaching #leadership
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9 MIN
Winning The War on Anxiety!
MAR 21, 2023
Winning The War on Anxiety!
Today, Coach Dana Cavalea talks about the topic of stress and anxiety and how to understand it at a deeper level. So many are dealing with it today as they pursue greater levels of performance. Unfortunately, if you want to maximize your performance, you must learn to reduce your stress and anxiety. -COACH DANA CAVALEA If you enjoy today's video, please share it and help us grow our community of CHAMPIONS. Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coachdanacavalea Instagram: https://www.instagram.com/therealcoachd/ Twitter: https://twitter.com/DANACAVALEA Linkedin: https://www.linkedin.com/in/danacavalea/
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13 MIN
WHY Most Never Reach Their Full Potential with Coach Dana Cavalea
MAR 14, 2023
WHY Most Never Reach Their Full Potential with Coach Dana Cavalea
Most people will never meet their fullest potential.  Today, Coach Dana Cavalea breaks down the reasons WHY. It is not because of talent alone that one gets to the top of their mountain- but there are other things that must be understood to truly reach a persons full potential and achieve their highest levels of success.  -COACH DANA CAVALEA  If you enjoy today's video, please share it and help us grow our community of CHAMPIONS.   Join our daily blog at: https://danacavalea.com/blogs/train-like-a-pro Come hang with Coach.... Facebook: https://www.facebook.com/coachdanacavaleaInstagram: https://www.instagram.com/therealcoachd/Twitter: https://twitter.com/DANACAVALEALinkedin: https://www.linkedin.com/in/danacavalea/
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6 MIN
Is Now The Best Time To QUIT?
MAR 10, 2023
Is Now The Best Time To QUIT?
Too often we spend a lot of time doing what we hate- and then one day, it becomes too much. If that is you, well, Coach Dana Cavalea breaks down what you can do about it. Stop doing what you hate- start living a great life. It is easier than you think!
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8 MIN