This week Good Moms are popping in to honor National Period Day by sitting down with the founders of The Agenda App, a period planner that tracks every phase of your cycle. Alyx and Anna sit down and debunk all the myths surrounding periods and give insightful advice on how to lean in and fully appreciate the power of menstruating. The ladies break down each phase in detail and even talk about how parents and aunties can discuss how to talk periods with the budding young ladies in their lives. The knowledge dropped by Alyx & Anna in this episode will truly shift your perspective about periods and leave you feeling informed & empowered. What you can expect to hear 

• Milah talks about a trip to Turks + Caicos 4:03
• Menstruation phases and their effects on mood, energy, and partnerships. 13:26
• Creating a period tracking planner and curriculum for schools. 9:06
• How to talk to kids about periods and avoid shame. 24:00
• Menstruation and its cultural and historical contexts. 42:37
• Stay Tuned until the end to hear about a juicy date night that led to a baby, a marriage 57:47

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Connect With Us:
@GoodMoms_BadChoices
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@WatchErica
@Milah_Mapp


Connect With Our Guests:
Check Out The Agenda App
@TheAgendaPeriod
@Alyxtheeo
@AnnaSneed_empowermentcoach

Join us next year in paradise at the Good Vibe Retreat! ALL Retreats are ONLY $22 DOWN so don't make excuses, its cheaper than a lunch to hold your spot and pay make payments up until your trip! This is the lowest a deposit has ever been for The Good Vibe Retreat and its for a limited time only so take advantage now!! (We miss You!)

• Costa Rica New Year Rest +Vibe Retreat February 8-13, 2025 

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