Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help.
You can expect helpful content like:
- Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health Struggle Stories
Please contact us if you would like to chat, feedback, and guest queries.
Challenge #25 - Be Mindful and Identify Positive/Negative Emotions
JUL 4, 20184 MIN
Challenge #25 - Be Mindful and Identify Positive/Negative Emotions
JUL 4, 20184 MIN
Description
Challenge 25: Be Mindful and Identify Positive/Negative Emotions. Write them down and reflect on your intentions vs actions. <br /><br />Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help. <br /><br />You can expect helpful content like: <br /><br />- Daily Lifestyle Challenges<br />- Introspective Interviews with Leading Professionals<br />- Healthy Living Tips & Advice<br />- Personal Mental Health Struggle Stories<br /><br />Please contact us if you would like to chat, feedback, and guest queries. <br /><br />Email - <a href="mailto:info@metamorphus.org">info@metamorphus.org</a><br />Website - metamorphus.org<br /><br />Follow Us on Social Media <br />Instagram - <a href="https://www.instagram.com/metamorphus_org/" rel="noopener">https://www.instagram.com/metamorphus_org/</a><br />Twitter - <a href="https://twitter.com/Metamorphus_Org" rel="noopener">https://twitter.com/Metamorphus_Org</a><br />Facebook - <a href="https://www.facebook.com/Metamorphus.org/" rel="noopener">https://www.facebook.com/Metamorphus.org/</a><br /><br />Mark Metry - <a href="https://www.instagram.com/markmetry/" rel="noopener">https://www.instagram.com/markmetry/</a><br />Brendan Cutuli - <a href="https://www.instagram.com/cutulib/" rel="noopener">https://www.instagram.com/cutulib/</a>