Metamorphus - Mental Health
Metamorphus - Mental Health

Metamorphus - Mental Health

Brendan Cutuli

Overview
Episodes

Details

21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast.

Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide.

- Daily Lifestyle Challenges
- Introspective Interviews with Leading Professionals
- Healthy Living Tips & Advice
- Personal Mental Health Struggle Stories

Recent Episodes

#7 - Holly Dresson | Mental Wellness Through Poetry
OCT 1, 2018
#7 - Holly Dresson | Mental Wellness Through Poetry
Holly DressOFF Is a poet, mother of 4 and a native Floridian. She has bipolar and wasn’t diagnosed correctly until her 40’s. She believes that self-love and good mental health should be a part of ones daily routine. She manages her bipolar without...
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29 MIN
#6 - William Jiang | Impact of Nutrition, Habits, and Routines on Mental Health
JUL 19, 2018
#6 - William Jiang | Impact of Nutrition, Habits, and Routines on Mental Health
William Jiang, MLS had a severe paranoid psychotic break from reality at nineteen years of age and now is quite sane and knows how to achieve and maintain mental health, naturally. He wants people to think about how to live healthier in this society...
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35 MIN
Challenge #27 - Self-Awareness | Observe conscious emotions
JUL 6, 2018
Challenge #27 - Self-Awareness | Observe conscious emotions
Challenge 27: Today is a day of awareness. Try to consciously monitor your emotions and embrace mindfulness and re-avulate when negativity arises. Metamorphus is an organization dedicated to helping people using modern day tools in a world that's...
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4 MIN
Challenge #26 - Reminiscence Therapy on Cognition, Depression, and Activities of Daily Living
JUL 5, 2018
Challenge #26 - Reminiscence Therapy on Cognition, Depression, and Activities of Daily Living
Challenge 26: Reach out to an old friend reminsece and catch up. Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those...
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3 MIN
Challenge #25 - Be Mindful and Identify Positive/Negative Emotions
JUL 4, 2018
Challenge #25 - Be Mindful and Identify Positive/Negative Emotions
Challenge 25: Be Mindful and Identify Positive/Negative Emotions. Write them down and reflect on your intentions vs actions. Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our...
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4 MIN