Challenge #27 - Self-Awareness | Observe conscious emotions

JUL 6, 20184 MIN
Metamorphus  - Mental Health

Challenge #27 - Self-Awareness | Observe conscious emotions

JUL 6, 20184 MIN

Description

Challenge 27: Today is a day of awareness. Try to consciously monitor your emotions and embrace mindfulness and re-avulate when negativity arises.

Metamorphus is an organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. Together, we can revolutionize the mental health crisis that is unfolding today with your help. 

You can expect helpful content like:

- Daily Lifestyle Challenges
- Introspective Interviews with Leading Professionals
- Healthy Living Tips & Advice
- Personal Mental Health Struggle Stories

Please contact us if you would like to chat, feedback, and guest queries.

Email - [email protected]
Website - metamorphus.org

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Mark Metry - https://www.instagram.com/markmetry/
Brendan Cutuli - https://www.instagram.com/cutulib/