<description>&lt;p dir="ltr"&gt;I ended the year with a race where I didn't meet expectations. These types of experiences offer opportunities about what should be kept, versus what will likely lead to the same mistakes. For this episode, I highlight how I assess a training cycle to tease out the positives and the learning opportunities. &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://zachbitter.com/endurance-training-series"&gt;Endurance Training Simplified Series&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;ProBio: &lt;a href= "https://www.probionutrition.com/endurance"&gt;probionutrition.com/endurance&lt;/a&gt; Code: Endurance (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;LMNT: &lt;a href= "http://drinklmnt.com/HPO"&gt;drinkLMNT.com/HPO&lt;/a&gt; (free sample pack with purchase)&lt;/p&gt; &lt;p dir="ltr"&gt;deltaG: &lt;a href= "https://www.deltagketones.com/"&gt;deltagketones.com&lt;/a&gt; Code: BITTER20 (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;Training Peaks: &lt;a href= "http://trainingpeaks.com/hpopodcast"&gt;trainingpeaks.com/hpopodcast&lt;/a&gt; (free 14-day trial)&lt;/p&gt; &lt;p&gt;&lt;span style= "font-family: arial, sans-serif;"&gt;CurraNZ: &lt;a href= "http://www.curranzusa.com/" target="_blank" rel= "nofollow noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.curranzusa.com/&amp;source=gmail&amp;ust=1767633447638000&amp;usg=AOvVaw3COH2w7ZXXW4E-RwYqSuRH"&gt;www.curranzusa.com&lt;/a&gt; – code: BITTER20DEAL&lt;/span&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Support HPO: &lt;a href= "https://zachbitter.com/hposponsors"&gt;zachbitter.com/hposponsors&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;HPO Website: &lt;a href= "https://zachbitter.com/hpo"&gt;zachbitter.com/hpo&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Zach's Coaching: &lt;a href= "https://zachbitter.com/coaching"&gt;zachbitter.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Zach's Journal: &lt;a href= "https://substack.com/@zachbitter"&gt;substack.com/@zachbitter&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Find Zach: &lt;a href= "https://zachbitter.com"&gt;zachbitter.com&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/zachbitter/"&gt;@zachbitter&lt;/a&gt; | X: &lt;a href="https://twitter.com/zbitter"&gt;@zbitter&lt;/a&gt; | FB: &lt;a href= "https://www.facebook.com/zbitter"&gt;Zach Bitter&lt;/a&gt; | Strava: &lt;a href="https://www.strava.com/pros/5255567"&gt;Zach Bitter&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Episode 469: Failures & Success: Assessing a Training Cycle & Future Planning

DEC 31, 202531 MIN
Human Performance Outliers Podcast with Zach Bitter

Episode 469: Failures & Success: Assessing a Training Cycle & Future Planning

DEC 31, 202531 MIN

Description

I ended the year with a race where I didn't meet expectations. These types of experiences offer opportunities about what should be kept, versus what will likely lead to the same mistakes. For this episode, I highlight how I assess a training cycle to tease out the positives and the learning opportunities. Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: trainingpeaks.com/hpopodcast (free 14-day trial) CurraNZ: www.curranzusa.com – code: BITTER20DEAL Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter