<description>&lt;p dir="ltr"&gt;Rachel Entrekin is a 2x Cocodona Champion, and course record holder. She joined me for an in-depth interview discussing her transition to professional running, training methods, multi-day race strategy, and the evolution of ultrarunning.&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong id= "docs-internal-guid-4fb7ff3b-7fff-17f1-cd0b-0ea99dc8d353"&gt;Rachel: &lt;a href="http://rachelentrekin.substack.com"&gt;rachelentrekin.substack.com&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/rachel__entrekin/"&gt;@rachel__entrekin&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;a href= "https://zachbitter.com/endurance-training-series"&gt;Endurance Training Simplified Series&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;ProBio: &lt;a href= "https://www.probionutrition.com/endurance"&gt;probionutrition.com/endurance&lt;/a&gt; Code: Endurance (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;LMNT: &lt;a href= "http://drinklmnt.com/HPO"&gt;drinkLMNT.com/HPO&lt;/a&gt; (free sample pack with purchase)&lt;/p&gt; &lt;p dir="ltr"&gt;deltaG: &lt;a href= "https://www.deltagketones.com/"&gt;deltagketones.com&lt;/a&gt; Code: BITTER20 (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;Training Peaks: &lt;a href= "https://bit.ly/4bN041t"&gt;https://bit.ly/4bN041t&lt;/a&gt; Code HPOPOD (free 14-day trial)&lt;/p&gt; &lt;p dir="ltr"&gt;Support HPO: &lt;a href= "https://zachbitter.com/hposponsors"&gt;zachbitter.com/hposponsors&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;HPO Website: &lt;a href= "https://zachbitter.com/hpo"&gt;zachbitter.com/hpo&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Zach's Coaching: &lt;a href= "https://zachbitter.com/coaching"&gt;zachbitter.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Zach's Journal: &lt;a href= "https://substack.com/@zachbitter"&gt;substack.com/@zachbitter&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Find Zach: &lt;a href= "https://zachbitter.com"&gt;zachbitter.com&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/zachbitter/"&gt;@zachbitter&lt;/a&gt; | X: &lt;a href="https://twitter.com/zbitter"&gt;@zbitter&lt;/a&gt; | FB: &lt;a href= "https://www.facebook.com/zbitter"&gt;Zach Bitter&lt;/a&gt; | Strava: &lt;a href="https://www.strava.com/pros/5255567"&gt;Zach Bitter&lt;/a&gt; &lt;/p&gt;</description>

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin

FEB 27, 202683 MIN
Human Performance Outliers Podcast with Zach Bitter

Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin

FEB 27, 202683 MIN

Description

Rachel Entrekin is a 2x Cocodona Champion, and course record holder. She joined me for an in-depth interview discussing her transition to professional running, training methods, multi-day race strategy, and the evolution of ultrarunning. Rachel: rachelentrekin.substack.com | IG: @rachel__entrekin Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter