<description>&lt;p dir="ltr"&gt;Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon.&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Kevin&lt;/strong&gt;: &lt;a href= "https://linktr.ee/distancetoemptypod"&gt;https://linktr.ee/distancetoemptypod&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/distancetoemptypod/"&gt;@distancetoemptypod&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Episode Sponsors:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr"&gt;&lt;strong&gt;ProBio&lt;/strong&gt;: &lt;a href= "https://www.probionutrition.com/endurance"&gt;probionutrition.com/endurance&lt;/a&gt; Code: Endurance (20% Off)&lt;/li&gt; &lt;li dir="ltr"&gt;&lt;strong&gt;LMNT&lt;/strong&gt;: &lt;a href= "http://drinklmnt.com/HPO"&gt;drinkLMNT.com/HPO&lt;/a&gt; (free sample pack with purchase)&lt;/li&gt; &lt;li dir="ltr"&gt;&lt;strong&gt;deltaG&lt;/strong&gt;: &lt;a href= "https://www.deltagketones.com/BITTER20"&gt;deltagketones.com&lt;/a&gt; Code: BITTER20 (20% Off)&lt;/li&gt; &lt;/ul&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Podcast Details:&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt; &lt;li dir="ltr"&gt;Support HPO: &lt;a href= "https://zachbitter.com/hposponsors"&gt;zachbitter.com/hposponsors&lt;/a&gt;&lt;/li&gt; &lt;li dir="ltr"&gt;HPO Website: &lt;a href= "https://zachbitter.com/hpo"&gt;zachbitter.com/hpo&lt;/a&gt; &lt;/li&gt; &lt;li dir="ltr"&gt;Zach's Coaching: &lt;a href= "https://zachbitter.com/coaching"&gt;zachbitter.com/coaching&lt;/a&gt;&lt;/li&gt; &lt;li dir="ltr"&gt;Zach's Journal: &lt;a href= "https://substack.com/@zachbitter"&gt;substack.com/@zachbitter&lt;/a&gt;&lt;/li&gt; &lt;li dir="ltr"&gt;Find Zach: &lt;a href= "https://zachbitter.com"&gt;zachbitter.com&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/zachbitter/"&gt;@zachbitter&lt;/a&gt; | X: &lt;a href="https://twitter.com/zbitter"&gt;@zbitter&lt;/a&gt; | FB: &lt;a href= "https://www.facebook.com/zbitter"&gt;Zach Bitter&lt;/a&gt; | Strava: &lt;a href="https://www.strava.com/pros/5255567"&gt;Zach Bitter&lt;/a&gt; &lt;/li&gt; &lt;/ul&gt; &lt;p&gt; &lt;/p&gt;</description>

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg

JUN 5, 202688 MIN
Human Performance Outliers Podcast with Zach Bitter

Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg

JUN 5, 202688 MIN

Description

Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon. Kevin: https://linktr.ee/distancetoemptypod | IG: @distancetoemptypod Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter