<description>&lt;p&gt;Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth of knowledge with respect to training theory and the variables that make for successful ultramarathon results. Ian recently published a book, "Art of Ultrarunning: Tried &amp; Tested Strategies for Long-Distance Runners." We spent some time covering what he has learned throughout his career as an athlete and coach.&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Ian&lt;/strong&gt;: &lt;a href= "https://www.sharmanultra.com/"&gt;sharmanultra.com&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/sharmanian/"&gt;@sharmanian&lt;/a&gt; | X: &lt;a href="https://x.com/sharmanian"&gt;@sharmanian&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Episode Sponsors:&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;ProBio&lt;/strong&gt;: &lt;a href= "https://www.probionutrition.com/endurance"&gt;probionutrition.com/endurance&lt;/a&gt; Code: Endurance (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;LMNT&lt;/strong&gt;: &lt;a href= "http://drinklmnt.com/HPO"&gt;drinkLMNT.com/HPO&lt;/a&gt; (free sample pack with purchase)&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;deltaG&lt;/strong&gt;: &lt;a href= "https://www.deltagketones.com/BITTER20"&gt;deltagketones.com&lt;/a&gt; Code: BITTER20 (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;True Nutrition&lt;/strong&gt;: &lt;a href= "https://truenutrition.com/hpo"&gt;truenutrition.com/hpo&lt;/a&gt; Code: HPO (20% Off)&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Podcast Details:&lt;/strong&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Support HPO&lt;/strong&gt;: &lt;a href= "https://zachbitter.com/hposponsors"&gt;zachbitter.com/hposponsors&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;HPO Website:&lt;/strong&gt; &lt;a href= "https://zachbitter.com/hpo"&gt;zachbitter.com/hpo&lt;/a&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Zach's Coaching:&lt;/strong&gt; &lt;a href= "https://zachbitter.com/coaching"&gt;zachbitter.com/coaching&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Zach's Journal:&lt;/strong&gt; &lt;a href= "https://substack.com/@zachbitter"&gt;substack.com/@zachbitter&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;&lt;strong&gt;Find Zach:&lt;/strong&gt; &lt;a href= "https://zachbitter.com"&gt;zachbitter.com&lt;/a&gt; | IG: &lt;a href= "https://www.instagram.com/zachbitter/"&gt;@zachbitter&lt;/a&gt; | X: &lt;a href="https://twitter.com/zbitter"&gt;@zbitter&lt;/a&gt; | FB: &lt;a href= "https://www.facebook.com/zbitter"&gt;Zach Bitter&lt;/a&gt; | Strava: &lt;a href="https://www.strava.com/pros/5255567"&gt;Zach Bitter&lt;/a&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Episode 491: The Art Of Ultrarunning | Ian Sharman

JUN 12, 202677 MIN
Human Performance Outliers Podcast with Zach Bitter

Episode 491: The Art Of Ultrarunning | Ian Sharman

JUN 12, 202677 MIN

Description

Ian Sharman is a legend in the ultramarathon space, finishing top ten at WSER 100 nine times, four wins at Leadville 100 mile, and a wealth of knowledge with respect to training theory and the variables that make for successful ultramarathon results. Ian recently published a book, "Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners." We spent some time covering what he has learned throughout his career as an athlete and coach. Ian: sharmanultra.com | IG: @sharmanian | X: @sharmanian Episode Sponsors: ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) True Nutrition: truenutrition.com/hpo Code: HPO (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter