Hey Preslie Podcast
Preslie Hirsch
Recent Episodes
Wendy Doris (@mostess.host) used to flip homes for a living, and has since moved to managing short-term rentals. As someone who travels quite a bit, I was curious how viable it is to rent out your own place when you're gone, and what we should know as guests when it comes to renting spaces on Airbnb.
In this episode we talk about:
- Is it worth it to rent out your apartment when you're out of town?
- Things you might not think about being a landlord
- Reasons to use a management company for your short-term rental
- Things to look for when finding a place on Airbnb
- What does being a "Super Host" mean?
- How to be a better guest
- and more!
Resources mentioned:
- Wendy's website: Mostess.host
- Airbnb / VRBO
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
Kiefer Lamme (@kieferlami) is a man who wears many hats — he's the Assistant Head Coach for Underdog Athletics, Director of Programming for Invictus Boston, Head of Black Iron Training and an all around rad dude. We had the pleasure of first meeting at Underdogs HQ in Vegas and I knew he'd have valuable insight to share on the pod based on his personal and professional experience in the functional fitness space.
In this episode we talk about:
- Moving across the country to pursue a career opportunity
- Balancing enjoying the process with the desire to win/achieve a certain outcome
- Coaching different personality types
- Managing time and energy when you're involved in several different roles
- and more!
Resources mentioned:
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
CrossFit is a registered trademark of CrossFit, LLC.
Carlos Bown (@bownmedia) is a videographer, photographer and runs a social media marketing company — with a lot of his work being well-known in the CrossFit space.
In this episode we talk about:
- How Carlos got into photography/videography
- What made him want to start a podcast, despite being someone who "would never"
- Mindset tricks for confidence
- Tips for becoming a creative, particularly in the fitness space
- How Carlos' view of Instagram followers has changed
- A refreshing perspective on luck and creating your own success
- and more!
Resources mentioned:
- Carlos' website: bownmedia.com
- Beach Brawl competition
- The Content Lab Podcast: YouTube / Spotify
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
CrossFit is a registered trademark of CrossFit, LLC.
Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser.
In this episode we talk about:
- What differentiates those who find success in their sport if everyone is 'working hard'?
- Giving up your goal versus changing your approach
- Strategies Jake uses for making big decisions (hint: thanks dad!)
- What informs Jake's coaching style
- When you shouldn't add olympic lifting and/or CrossFit into your program
- What he'd be doing if he wasn't working in the CrossFit space
- and more!
Resources mentioned:
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
CrossFit is a registered trademark of CrossFit, LLC.
It's my turn in the hot seat! Yael Lanciano (@yaellanciano) is the host of the Path to Passion podcast and interviewed me on her show about my background, leaving the self-employed world and so much more. It's so jam-packed with goodies in fact, I wanted to re-share it here to make sure you got to tune in!
In this episode:
- My background in nutrition, wearable tech and entrepreneurship
- How I let go of the identity of working for myself to work for someone else again
- Why I originally started the podcast
- The mindset tricks I used to get over my fear of flying
- Working out without relying on motivation
- A look into my journaling practice and why I use that method
- My approach to scheduling life things to stay organized
- How look at life with a seasonal perspective
- and more!
Resources mentioned:
- Path to Passion podcast on Apple Podcasts / Spotify
- Cockpit Confidential book (Patrick Smith) on Amazon
- The Enneagram personality test
- Start Today Journal from The Hollis Co.
- The 4-Hour Workweek book (Tim Ferriss) on Amazon
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!