<description>&lt;p&gt;Jake Marconi (&lt;a href='https://www.instagram.com/jakemarconi/'&gt;@jakemarconi&lt;/a&gt;) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser. &lt;br/&gt;&lt;br/&gt;In this episode we talk about: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;What differentiates those who find success in their sport if everyone is &amp;apos;working hard&amp;apos;?&lt;/li&gt;&lt;li&gt;Giving up your goal versus changing your approach&lt;/li&gt;&lt;li&gt;Strategies Jake uses for making big decisions (hint: thanks dad!)&lt;/li&gt;&lt;li&gt;What informs Jake&amp;apos;s coaching style&lt;/li&gt;&lt;li&gt;When you shouldn&amp;apos;t add olympic lifting and/or CrossFit into your program&lt;/li&gt;&lt;li&gt;What he&amp;apos;d be doing if he wasn&amp;apos;t working in the CrossFit space &lt;/li&gt;&lt;li&gt;and more!&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Resources mentioned:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href='https://www.hwpotraining.com/'&gt;HWPO Training website&lt;/a&gt;&lt;/li&gt;&lt;li&gt;HWPO on &lt;a href='https://www.instagram.com/hwpotraining/'&gt;Instagram&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href='https://morningchalkup.com/'&gt;Morning Chalk Up&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;em&gt;Support the show! &lt;/em&gt;Order Thorne supplements here: &lt;a href='https://www.thorne.com/u/HeyPreslie'&gt;www.thorne.com/u/HeyPreslie&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;I would love to hear what you think of this episode — let me know on Instagram &lt;a href='https://instagram.com/heypreslie/'&gt;@heypreslie&lt;/a&gt;. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!&lt;br/&gt;&lt;br/&gt;&lt;em&gt;CrossFit is a registered trademark of CrossFit, LLC.&lt;/em&gt;&lt;/p&gt;</description>

Hey Preslie Podcast

Preslie Hirsch

#73: Get Clear About What You Want with Jake Marconi

JUL 25, 202250 MIN
Hey Preslie Podcast

#73: Get Clear About What You Want with Jake Marconi

JUL 25, 202250 MIN

Description

Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser. 

In this episode we talk about: 

  • What differentiates those who find success in their sport if everyone is 'working hard'?
  • Giving up your goal versus changing your approach
  • Strategies Jake uses for making big decisions (hint: thanks dad!)
  • What informs Jake's coaching style
  • When you shouldn't add olympic lifting and/or CrossFit into your program
  • What he'd be doing if he wasn't working in the CrossFit space 
  • and more!

Resources mentioned:

Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.

I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!

CrossFit is a registered trademark of CrossFit, LLC.