Mile 193: California Dreamin', part 4

DEC 4, 202475 MIN
The Seconds Flat Running Podcast

Mile 193: California Dreamin', part 4

DEC 4, 202475 MIN

Description

It's race week! We're discussing taper plans, race strategy, fueling, and more. Plus, we have a listener question on training paces, and a recap of recent action at Valencia and Fukuoka. If you're racing CIM check out Mile 135 for more details on course strategy! It's your last chance to email [email protected] with race predictions and/or questions for our panel. Email to win shoes or apparel from our partners at New Balance and Columbus Running Company. columbusrunning.com