93: Prepping your body for Pregnancy

APR 2, 202026 MIN
Balanced Hormones, Balanced Life

93: Prepping your body for Pregnancy

APR 2, 202026 MIN

Description

<p>Preparing for pregnancy can be a very exciting time! However, it can also cause much undue stress.<br> When trying to conceive, remember that everyone’s biological clock is vastly different. Just because you know someone that may have conceived in a matter of months doesn't mean that is the case for everyone. Similarly, if you’ve heard of others experiencing complications that, also, does not mean that would be relevant to your experience either.<br> There are a number of tips for preparing your body (and mind) for pregnancy. The healthier you are at the start, the better your chances of having a healthy and happy experience overall.</p> <p>-----------------------------------------------------------------------------------------------------------------------------------------------------</p> <p><strong>Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at </strong><a href="mailto:[email protected]"><u><strong>[email protected]</strong></u></a><strong>.</strong></p> <p><strong>Grab a copy of my new book "Oh my Health....There is Hope" </strong><a href="https://www.amazon.com/dp/B0855CFWNF?fbclid=IwAR3gOKaPSazxEULcR3eFT8R-e4nBKsLdT6TopFbsyhI80UM9ZrGlVG5xwZc"><strong>https://www.amazon.com/dp/B0855CFWNF</strong></a></p> <p><strong>Follow Stephanie on Social Media</strong></p> <p><strong>Instagram: https://www.instagram.com/stephanielopezgilmore</strong></p> <p><strong>Facebook: https://www.facebook.com/hormonologist</strong></p> <p><strong>www.stephanielopezgilmore.com.com/podcast</strong></p> <p><strong>Essential Oils: my.doterra.com/fitnesswellnesslife</strong></p> <p><strong>Unlimited Books and Audiobooks: Scribed: </strong><a href="https://www.scribd.com/g/6fxrhv"><u><strong>https://www.scribd.com/g/6fxrhv</strong></u></a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanielopezgilmore/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support" rel="payment">https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support</a>