<p>With social distancing becoming the new normal and many states now ordering a shelter in place mandate, many families are getting stuck at home together with no place to escape.</p> <p>With school being canceled and babysitters not being able to help families because of health and&nbsp;safety reasons, families are now trying to work from home, care for their children, manage their relationship, connect with loved ones via phone calls, and not lose their minds. I do not know about&nbsp;you but after a month of stay in place order, I almost lost it. Today's episode I share some of the ups and downs I've been experiencing with social distancing and how I coped with it. I hope my story sheds&nbsp;some light that we are all human, we all have those moments, and that we will get through this together.</p> <p><a href="https://www.meetup.com/meetup-meditation-tea/">Meditation + Tea&nbsp;</a></p> <p>Feel free to contact me if you need someone to talk to by sending me an email at stephanie@stephanielopezgilmore.com I am here for you. &nbsp;</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanielopezgilmore/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support" rel="payment">https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support</a>

Balanced Hormones, Balanced Life

Hormonologist

95: How To Maintain your Sanity During this Pandemic

APR 16, 202022 MIN
Balanced Hormones, Balanced Life

95: How To Maintain your Sanity During this Pandemic

APR 16, 202022 MIN

Description

<p>With social distancing becoming the new normal and many states now ordering a shelter in place mandate, many families are getting stuck at home together with no place to escape.</p> <p>With school being canceled and babysitters not being able to help families because of health and&nbsp;safety reasons, families are now trying to work from home, care for their children, manage their relationship, connect with loved ones via phone calls, and not lose their minds. I do not know about&nbsp;you but after a month of stay in place order, I almost lost it. Today's episode I share some of the ups and downs I've been experiencing with social distancing and how I coped with it. I hope my story sheds&nbsp;some light that we are all human, we all have those moments, and that we will get through this together.</p> <p><a href="https://www.meetup.com/meetup-meditation-tea/">Meditation + Tea&nbsp;</a></p> <p>Feel free to contact me if you need someone to talk to by sending me an email at [email protected] I am here for you. &nbsp;</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanielopezgilmore/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support" rel="payment">https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support</a>