LiveFit Radio Podcast with Derek Kuryliw💪💪
Derek Kuryliw, fitness Yoda :)
Explaining Calories (BMR vs Active vs Total)
JUL 27, 2023
3 MIN
Explaining Calories (BMR vs Active vs Total)
JUL 27, 2023
3 MIN
Play Episode
Description
The difference between BMR, Active Calories, Total Calories and how many calories you should eat daily to lose body fat...
