Feet on the Grass

Heidi shares her awakening to the truth that women are the portals to cultivate healing and abundance, not only for themselves, but for their entire family. She reveals her evolution from driven perfectionist to integrating learnings from personal development, spiritual psychology, and plant medicine. Through stories of career pivots and Kundalini awakening, Heidi invites you to remember your innate wisdom and explore how your nervous system regulation and deeper connection to Source can transform your family.

Topics Covered:

(00:58) Reflecting on growing up as a competitive athlete and climbing the corporate ladder 

(06:49) The transformative power of pausing and cocooning during the pandemic

(08:36) Using plant medicine as a tool to access higher consciousness

(11:55) Receiving downloads and integrating new frequencies 

(13:54) Reconnecting with ancestral womb wisdom and the Divine Feminine 

(18:08) Taking responsibility for projections and creating aligned partnerships

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Heidi reflects on how her 14-month journey with plant medicine has regulated her nervous system, deepened family connections, and awakened spiritual gifts within. She shares insights on the calling to earth medicine, the importance of proper set and setting, and how this ancestral tool has revealed a well of compassion that continues to transform all areas of her life. 

Topics Covered:

(02:55) Heidi's background in personal development and her path to plant medicine

(06:04) The importance of curiosity and context when engaging with earth medicine

(13:24) Matriarch nervous system regulation and its profound impact on family dynamics

(20:51) The gift of personal responsibility and willingness to do shadow work

(24:41) Connecting with Mother Earth and quickening spiritual gifts through slowing down

(28:29) Discovering a deep well of self-love, compassion, and inner wisdom

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Heidi speaks from the heart about the rising feminine energy and her personal journey toward a more surrendered approach to creation. She opens up about her experiences over the past 14 months of plant medicine integration and recalibrating her nervous system with the divine feminine. Heidi also reflects on moving through resistance into flow, finding deeper alignment, and embracing the joy that comes when we listen to our inner voice.

Topics Covered:

(00:00) An invitation to upcoming Gather in the Garden and virtual circle events

(03:28) The call to commune with the divine feminine 

(05:06) Contrasting feminine surrender with masculine systems of patriarchy

(07:47) Honoring the inner ‘yes’ and ‘no’ when receiving guidance

(10:20) Experiencing a body of work wanting to birth through the root chakra

(11:30) Awakened Kundalini and becoming a portal for spirit

(14:37) Transforming resistance into surrender and alignment

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Heidi reflects on her journey of sitting in circles throughout her life and announces new in-person and virtual gatherings starting in March. She emphasizes the transformative power of women gathering in spaces that foster both safety and vulnerability. Heidi also recaps highlights from the past month, including hosting a plant medicine ceremony, attending a Dr Joe Dispenza retreat, and having family over for a special celebration. 

Topics Covered:

(1:14) Remembering the ancient traditions and magic of gathering in sacred circles 

(5:01) Heidi’s pivotal experience in a 12-step program 

(10:03) What to expect from Heidi’s new in-person and virtual gatherings 

(14:59) Heidi’s recent experience with plant medicine and integration 

(19:38) Reflecting on Dr Joe Dispenza’s work and calling in feminine energy for this new chapter 

(22:07) Celebrating growth while hosting 25 family members with a sense of flow and ease 

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During the recent Los Angeles fires, many of us felt deeply connected to the crisis, even if we weren’t directly impacted. Heidi shares how this experience ignited something powerful within the collective. From housing displaced friends at The Ranch to hosting women's circles, she explores how choosing to see this as an opportunity for connection opened her eyes to her true calling of creating sacred gathering spaces.

Topics Covered:

(01:10) Processing the LA fires as an empath and a healer 

(03:24) Creating refuge and fostering community at The Ranch 

(06:54) Shifting perspective on home ownership and land stewardship 

(09:47) Finding aligned ways to serve beyond initial action mode 

(13:10) Understanding the collective fire activation 

(15:35) Balancing activation with feminine energy and discernment 

(19:01) Vision for The Ranch: gathering spaces and regenerative practices

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