<p>Taking care of yourself | hobbies are important!</p> <p>Show Notes</p> <p>In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.</p> <p>Support the Channel</p> <p><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4XTY6LZGAFHUA"><strong>Donate through PayPal</strong></a></p> <p><a href="https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join"><strong>DSD Channel Memberships</strong></a></p> <p>Participate in the show!</p> <p>During the show you can call in live at</p> <ul> <li>1 (424) 373-5483</li> <li>1 (424) DSD-LIVE</li> <li><a href="https://www.callinstudio.com/show/DSDLIVE">Web Interface - free dialing</a> </li> <li>You can also leave a voicemail through the DSD website</li> </ul> <p>Table of Contents </p> <p>00:00 Start</p> <p>02:55 - Welcome to the livestream</p> <p>06:04 - Finding some positive to do hobbies</p> <p>17:19 - Advice on handling message about school</p> <p>21:20 - Narc fishing for control</p> <p>29:57 - Supervised visits and lashing out</p> <p>36:14 - Having to spend time with the ex</p> <p>37:16 - When drop offs are late</p> <p>39:54 - Silver bullet - supervised visits </p> <p>47:02 - Don&#39;t respond immediately</p> <p>52:49 - Worry about kids and narcissism</p> <p>59:41 - Paranoia and narcissists</p> <p>01:01:27 - Graduations with ex</p> <p>01:08:03 - Realizing you have narc friends</p> <p>01:12:03 - Getting to the other side!</p> <p>01:13:03 - Our child as abusers?</p> <p>01:21:48 - Ex should be normal around kids</p> <p>01:25:31 - Narc mom blaming you?</p> <p>01:31:32 - Medical update on me</p> <p>01:35:21 - End of show wrap-up</p> <p>🔗Links Mentioned During Show</p> <p><a href="https://discord.gg/hn9jE9x">DSD Discord</a></p> <p><a href="https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join">DSD Channel Memberships</a></p> <p>Show Sponsor</p> <p>This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis</p> <p>Links to find out more!</p> <ul> <li><a href="https://www.youtube.com/dadsurvivingdivorce">DSD YouTube Channel</a> </li> <li><a href="https://www.dadsurvivingdivorce.com">DSD Website</a></li> <li><a href="https://www.dadsurvivingdivorce.com/hypnosis">Hypnosis Downloads</a> </li> <li><a href="https://gumroad.com/a/463385715/jkSo">The M.E.A.N Workbook</a> </li> <li><a href="https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join">Channel Memberships</a></li> </ul> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support" rel="payment">https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support</a>

Break the Cycle with DSD

Duane Robert

211. Taking care of yourself | hobbies are important!

FEB 14, 202496 MIN
Break the Cycle with DSD

211. Taking care of yourself | hobbies are important!

FEB 14, 202496 MIN

Description

<p>Taking care of yourself | hobbies are important!</p> <p>Show Notes</p> <p>In this episode Duane talks about the importance of having a hobby or something that you enjoy doing. He also talks about the struggles when you are down, depressed, and beaten with ways to push yourself to break yourself out of that downward spiral. He then fields questions from others on silver bullets, narcissists seeking control, being forced to spend time with the ex, and finally an update on his current medical situation.</p> <p>Support the Channel</p> <p><a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=4XTY6LZGAFHUA"><strong>Donate through PayPal</strong></a></p> <p><a href="https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join"><strong>DSD Channel Memberships</strong></a></p> <p>Participate in the show!</p> <p>During the show you can call in live at</p> <ul> <li>1 (424) 373-5483</li> <li>1 (424) DSD-LIVE</li> <li><a href="https://www.callinstudio.com/show/DSDLIVE">Web Interface - free dialing</a> </li> <li>You can also leave a voicemail through the DSD website</li> </ul> <p>Table of Contents </p> <p>00:00 Start</p> <p>02:55 - Welcome to the livestream</p> <p>06:04 - Finding some positive to do hobbies</p> <p>17:19 - Advice on handling message about school</p> <p>21:20 - Narc fishing for control</p> <p>29:57 - Supervised visits and lashing out</p> <p>36:14 - Having to spend time with the ex</p> <p>37:16 - When drop offs are late</p> <p>39:54 - Silver bullet - supervised visits </p> <p>47:02 - Don&#39;t respond immediately</p> <p>52:49 - Worry about kids and narcissism</p> <p>59:41 - Paranoia and narcissists</p> <p>01:01:27 - Graduations with ex</p> <p>01:08:03 - Realizing you have narc friends</p> <p>01:12:03 - Getting to the other side!</p> <p>01:13:03 - Our child as abusers?</p> <p>01:21:48 - Ex should be normal around kids</p> <p>01:25:31 - Narc mom blaming you?</p> <p>01:31:32 - Medical update on me</p> <p>01:35:21 - End of show wrap-up</p> <p>🔗Links Mentioned During Show</p> <p><a href="https://discord.gg/hn9jE9x">DSD Discord</a></p> <p><a href="https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join">DSD Channel Memberships</a></p> <p>Show Sponsor</p> <p>This episode was sponsored by Hypnosis Downloads - you can find out more and support the Podcast by visiting http://www.dadsurvivingdivorce.com/hypnosis</p> <p>Links to find out more!</p> <ul> <li><a href="https://www.youtube.com/dadsurvivingdivorce">DSD YouTube Channel</a> </li> <li><a href="https://www.dadsurvivingdivorce.com">DSD Website</a></li> <li><a href="https://www.dadsurvivingdivorce.com/hypnosis">Hypnosis Downloads</a> </li> <li><a href="https://gumroad.com/a/463385715/jkSo">The M.E.A.N Workbook</a> </li> <li><a href="https://www.youtube.com/channel/UCUXEHz3OECVwLz1X-SNM4lw/join">Channel Memberships</a></li> </ul> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support" rel="payment">https://podcasters.spotify.com/pod/show/break-the-cycle-with-dsd/support</a>