<p>Today we’re talking about sensory over-responsivity (what is it? What does it look like? Who can it impact?) and the connection to anxiety. </p>
<p>We dive into 2 different research articles (linked below) as well as provide 3 tips:</p>
<ol>
 <li><p>Develop individualized sensory diet routines and environmental modifications </p>
</li>
 <li><p>Look into retained primitive reflexes, specifically the Moro Reflex</p>
</li>
  <li><p>Find simple ways to decompress and regulate the nervous system</p>
</li>
</ol>
<p><strong>LINKS</strong></p>
<p>We’d love to answer your questions on the podcast! Fill out this form - <a href="https://harkla.typeform.com/to/ItWxQNP3" rel="ugc noopener noreferrer" target="_blank">https://harkla.typeform.com/to/ItWxQNP3</a> </p>
<p><a href="https://www.instagram.com/allthingssensorypodcast/" rel="ugc noopener noreferrer" target="_blank">All Things Sensory Podcast Instagram </a></p>
<p><a href="https://www.youtube.com/c/HarklaFamily/playlists" rel="ugc noopener noreferrer" target="_blank">Harkla YouTube Channel</a></p>
<p><a href="https://harkla.co/" rel="ugc noopener noreferrer" target="_blank">Harkla Website</a> - Shop Sensory Products!</p>
<p><a href="https://www.instagram.com/harkla_family/" rel="ugc noopener noreferrer" target="_blank">Harkla Instagram</a></p>
<p>Free Sensory Diet Webinar<a href="https://harkla.co/pages/sensory-diet-webinar-opt-in" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/pages/sensory-diet-webinar-opt-in</a></p>
<p>Free Primitive Reflex Webinar<a href="https://harkla.co/pages/register-primitive-reflex-webinar-2023" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/pages/register-primitive-reflex-webinar-2023</a></p>
<p>Motion Sickness Toolkit<a href="https://harkla.co/blogs/podcast/178-motion-sickness-toolkit?_pos=1&amp;_sid=7ed041778&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/178-motion-sickness-toolkit?_pos=1&amp;_sid=7ed041778&amp;_ss=r</a></p>
<p>Gravitational Insecurity<a href="https://harkla.co/blogs/podcast/127-gravitational-insecurity?_pos=1&amp;_sid=2ef95245b&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/127-gravitational-insecurity?_pos=1&amp;_sid=2ef95245b&amp;_ss=r</a></p>
<p>What is Sensory Overload?<a href="https://harkla.co/blogs/podcast/237-sensory-overload-what-it-can-look-like-and-how-you-can-help?_pos=4&amp;_sid=9ffc748d1&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/237-sensory-overload-what-it-can-look-like-and-how-you-can-help?_pos=4&amp;_sid=9ffc748d1&amp;_ss=r</a></p>
<p>Tactile Processing and Clothing Textures<a href="https://harkla.co/blogs/podcast/171-tactile-processing?_pos=1&amp;_sid=0286be9dc&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/171-tactile-processing?_pos=1&amp;_sid=0286be9dc&amp;_ss=r</a></p>
<p>Picky Eating Strategies<a href="https://harkla.co/blogs/podcast/132-picky-eating-strategies-with-mckenzie-from-playingatyourplate?_pos=2&amp;_sid=df36eafea&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/132-picky-eating-strategies-with-mckenzie-from-playingatyourplate?_pos=2&amp;_sid=df36eafea&amp;_ss=r</a></p>
<p>Bean with Bacon Soup<a href="https://www.campbells.com/products/condensed/bean-with-bacon-soup/" rel="ugc noopener noreferrer" target="_blank"> https://www.campbells.com/products/condensed/bean-with-bacon-soup/</a></p>
<p>Research Article #1<a href="https://link.springer.com/article/10.1007/s10802-018-0502-y" rel="ugc noopener noreferrer" target="_blank"> https://link.springer.com/article/10.1007/s10802-018-0502-y</a></p>
<p>Research Article #2<a href="https://www.tandfonline.com/doi/full/10.1080/01942638.2016.1185504" rel="ugc noopener noreferrer" target="_blank"> https://www.tandfonline.com/doi/full/10.1080/01942638.2016.1185504</a></p>
<p>The Anxious Generation<a href="https://a.co/d/djFiHkc" rel="ugc noopener noreferrer" target="_blank"> https://a.co/d/djFiHkc</a><br /></p>

All Things Sensory by Harkla

Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

#329 - The Connection Between Sensory Over-Responsiveness and Anxiety

OCT 9, 202430 MIN
All Things Sensory by Harkla

#329 - The Connection Between Sensory Over-Responsiveness and Anxiety

OCT 9, 202430 MIN

Description

<p>Today we’re talking about sensory over-responsivity (what is it? What does it look like? Who can it impact?) and the connection to anxiety. </p> <p>We dive into 2 different research articles (linked below) as well as provide 3 tips:</p> <ol> <li><p>Develop individualized sensory diet routines and environmental modifications </p> </li> <li><p>Look into retained primitive reflexes, specifically the Moro Reflex</p> </li> <li><p>Find simple ways to decompress and regulate the nervous system</p> </li> </ol> <p><strong>LINKS</strong></p> <p>We’d love to answer your questions on the podcast! Fill out this form - <a href="https://harkla.typeform.com/to/ItWxQNP3" rel="ugc noopener noreferrer" target="_blank">https://harkla.typeform.com/to/ItWxQNP3</a> </p> <p><a href="https://www.instagram.com/allthingssensorypodcast/" rel="ugc noopener noreferrer" target="_blank">All Things Sensory Podcast Instagram </a></p> <p><a href="https://www.youtube.com/c/HarklaFamily/playlists" rel="ugc noopener noreferrer" target="_blank">Harkla YouTube Channel</a></p> <p><a href="https://harkla.co/" rel="ugc noopener noreferrer" target="_blank">Harkla Website</a> - Shop Sensory Products!</p> <p><a href="https://www.instagram.com/harkla_family/" rel="ugc noopener noreferrer" target="_blank">Harkla Instagram</a></p> <p>Free Sensory Diet Webinar<a href="https://harkla.co/pages/sensory-diet-webinar-opt-in" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/pages/sensory-diet-webinar-opt-in</a></p> <p>Free Primitive Reflex Webinar<a href="https://harkla.co/pages/register-primitive-reflex-webinar-2023" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/pages/register-primitive-reflex-webinar-2023</a></p> <p>Motion Sickness Toolkit<a href="https://harkla.co/blogs/podcast/178-motion-sickness-toolkit?_pos=1&amp;_sid=7ed041778&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/178-motion-sickness-toolkit?_pos=1&amp;_sid=7ed041778&amp;_ss=r</a></p> <p>Gravitational Insecurity<a href="https://harkla.co/blogs/podcast/127-gravitational-insecurity?_pos=1&amp;_sid=2ef95245b&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/127-gravitational-insecurity?_pos=1&amp;_sid=2ef95245b&amp;_ss=r</a></p> <p>What is Sensory Overload?<a href="https://harkla.co/blogs/podcast/237-sensory-overload-what-it-can-look-like-and-how-you-can-help?_pos=4&amp;_sid=9ffc748d1&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/237-sensory-overload-what-it-can-look-like-and-how-you-can-help?_pos=4&amp;_sid=9ffc748d1&amp;_ss=r</a></p> <p>Tactile Processing and Clothing Textures<a href="https://harkla.co/blogs/podcast/171-tactile-processing?_pos=1&amp;_sid=0286be9dc&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/171-tactile-processing?_pos=1&amp;_sid=0286be9dc&amp;_ss=r</a></p> <p>Picky Eating Strategies<a href="https://harkla.co/blogs/podcast/132-picky-eating-strategies-with-mckenzie-from-playingatyourplate?_pos=2&amp;_sid=df36eafea&amp;_ss=r" rel="ugc noopener noreferrer" target="_blank"> https://harkla.co/blogs/podcast/132-picky-eating-strategies-with-mckenzie-from-playingatyourplate?_pos=2&amp;_sid=df36eafea&amp;_ss=r</a></p> <p>Bean with Bacon Soup<a href="https://www.campbells.com/products/condensed/bean-with-bacon-soup/" rel="ugc noopener noreferrer" target="_blank"> https://www.campbells.com/products/condensed/bean-with-bacon-soup/</a></p> <p>Research Article #1<a href="https://link.springer.com/article/10.1007/s10802-018-0502-y" rel="ugc noopener noreferrer" target="_blank"> https://link.springer.com/article/10.1007/s10802-018-0502-y</a></p> <p>Research Article #2<a href="https://www.tandfonline.com/doi/full/10.1080/01942638.2016.1185504" rel="ugc noopener noreferrer" target="_blank"> https://www.tandfonline.com/doi/full/10.1080/01942638.2016.1185504</a></p> <p>The Anxious Generation<a href="https://a.co/d/djFiHkc" rel="ugc noopener noreferrer" target="_blank"> https://a.co/d/djFiHkc</a><br /></p>