<description>&lt;p&gt;While I reluctantly use the word “trend” I’m doing so for this episode. I visited some of the 2025 projections by the industry and compared them with what proved to really work for women 40+&lt;/p&gt;&lt;p&gt;Enjoy this episode that includes a big dose of inspiration and joy for your year ahead.&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;In this episode:&lt;/p&gt;&lt;p&gt;My Top 5 wellness routines to adopt in your wholeness lifestyle&lt;/p&gt;&lt;p&gt;3 Wellness trends that are not sustainable and should be left behind &lt;/p&gt;&lt;p&gt;The one thing we are NOT leaving behind for our well-being &lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;Living Well with LaShanna, podcast&lt;/p&gt; &lt;br/&gt;&lt;br/&gt;Get full access to Just LaShanna at &lt;a href="https://justlashanna.substack.com/subscribe?utm_medium=podcast&amp;#38;utm_campaign=CTA_4"&gt;justlashanna.substack.com/subscribe&lt;/a&gt;</description>

Living Well with LaShanna

LaShanna Moore, host

Wellness Trends that Worked for Women 40+ in 2025 & Why

DEC 26, 202531 MIN
Living Well with LaShanna

Wellness Trends that Worked for Women 40+ in 2025 & Why

DEC 26, 202531 MIN

Description

<p>While I reluctantly use the word “trend” I’m doing so for this episode. I visited some of the 2025 projections by the industry and compared them with what proved to really work for women 40+</p><p>Enjoy this episode that includes a big dose of inspiration and joy for your year ahead.</p><p></p><p>In this episode:</p><p>My Top 5 wellness routines to adopt in your wholeness lifestyle</p><p>3 Wellness trends that are not sustainable and should be left behind </p><p>The one thing we are NOT leaving behind for our well-being </p><p></p><p>Living Well with LaShanna, podcast</p> <br/><br/>Get full access to Just LaShanna at <a href="https://justlashanna.substack.com/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">justlashanna.substack.com/subscribe</a>