<p>Winter break can bring up a mix of emotions for moms. </p>
<p>You might want to enjoy the extra time with your kids, but the lack of structure, routine, and personal space can make the days feel harder than you expect. </p>
<p>This episode breaks down what actually happens in your brain and body when the kids are on break, so you can understand your reactions with more clarity and compassion.</p>
<p>Once you understand what’s underneath all the overwhelm, you can make the days feel lighter and easier to handle.</p>
<p>For full show notes and information, visit https://lessdramamoremama.com/382</p>
<p>The post <a href="https://lessdramamoremama.com/winter-break-2/">Don’t Let Winter Break Break You, Part Two – 383</a> appeared first on <a href="https://lessdramamoremama.com">Less Drama More Mama</a>.</p>