Sometimes we can feel shame for simply taking care of ourselves. Lauren & Blair discuss what self care routines have a tendency to make them feel shameful at times, and debunk their negative stereotypes.

Self Care with Lauren & Blair

Self Care with Lauren & Blair

Self Care with Lauren & Blair: Debunking Self Care Myths

MAY 23, 201933 MIN
Self Care with Lauren & Blair

Self Care with Lauren & Blair: Debunking Self Care Myths

MAY 23, 201933 MIN

Description

Sometimes we can feel shame for simply taking care of ourselves. Lauren & Blair discuss what self care routines have a tendency to make them feel shameful at times, and debunk their negative stereotypes.