ATHLETE'S MINDSET ACADEMY

Change is in the air! We have rebranded to Gymnastics Mindset Academy-- still the same great content that applies to everyone!  We want to continue providing great value that anyone can use, while giving specific examples of how to use our tools to gymnasts and coaches of gymnasts.   Join us this month as we give you some unique views on self-confidence and how to increase your own.  Sometimes, we attach our self-confidence with the results we create.  The truth is, our results do not create our self-confidence. The better we become at separating what happens outside of us from what we create inside of us, the more self-confidence we will feel.  If you want more self-confidence, come see what we are doing at GymnasticsMindsetAcademy.com

We are focusing on building self-confidence this month.  One area to do this is by teaching athletes to trust themselves.  Sometimes we hear gymnasts say they are going for a skill, but then they don't.  This is the opposite of self-confidence. Learning to trust yourself and do what you say you're going to do isn't always easy.  Listen to our podcast to get some mindset training tips on how to help your gymnast trust themself and continue building their self-confidence in the process.  If you haven't checked out what we are doing to serve the gymnastics community with mental and emotional health, be sure to go to  GymnasticsMindsetAcademy.com.

Words are so powerful. Especially when you are speaking them to yourself. 

Listen now to hear about the power of words, and how to help your athletes eliminate words that are not useful for them! 

Check us out at athletesmindsetacademy.com.