<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms">Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!</a>What does it mean to truly heal from trauma, and how do we create spaces that nurture this journey? As we wrap up the first season of Trauma Queen, we reflect on the profound conversations we&apos;ve had since 2018, enriched by the invaluable contribution of our talented editor, Chris. After my father&apos;s passing, podcasting became a beacon of passion and healing, allowing us to explore the depths of trauma with authenticity and grace. Chris shares their unique perspective from behind the scenes, emphasizing the importance of selecting guests who bring genuine, personal connections to their stories. The road hasn&apos;t been easy, navigating personal challenges like relapse, breakups, and loss. Yet, the podcast has been a pillar of focus and resilience, serving as a testament to the power of intention and community support. We critique societal pressures of resilience, particularly within predominantly white spaces, and challenge the platitudes that often accompany this narrative. As someone who grew up navigating the contrasting worlds of Chicago and its suburbs, I share my journey of understanding the true meaning of strength beyond stereotypes and cultural misperceptions. Looking ahead, we&apos;re filled with excitement about the future. Our visions include global projects, plans for expansion, and powerful collaborations aimed at addressing trauma and addiction on a larger scale. We share anecdotes about intrusive political messages and humorous gym escapades, always with an eye on personal growth and community impact. As we prepare for new seasons, we’re thankful for the trust and stories shared by our guests and listeners. Here&apos;s to manifesting blessings and creating spaces that genuinely support our healing journeys.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family. IG: @The_Trauma_Within Youtube: https://www.youtube.com/@thetraumawithin Jimanekia Ig: @Jimanekia

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms"&gt;Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What does it mean to truly heal from trauma, and how do we create spaces that nurture this journey? As we wrap up the first season of Trauma Queen, we reflect on the profound conversations we&amp;apos;ve had since 2018, enriched by the invaluable contribution of our talented editor, Chris. After my father&amp;apos;s passing, podcasting became a beacon of passion and healing, allowing us to explore the depths of trauma with authenticity and grace. Chris shares their unique perspective from behind the scenes, emphasizing the importance of selecting guests who bring genuine, personal connections to their stories.&lt;br/&gt;&lt;br/&gt;The road hasn&amp;apos;t been easy, navigating personal challenges like relapse, breakups, and loss. Yet, the podcast has been a pillar of focus and resilience, serving as a testament to the power of intention and community support. We critique societal pressures of resilience, particularly within predominantly white spaces, and challenge the platitudes that often accompany this narrative. As someone who grew up navigating the contrasting worlds of Chicago and its suburbs, I share my journey of understanding the true meaning of strength beyond stereotypes and cultural misperceptions.&lt;br/&gt;&lt;br/&gt;Looking ahead, we&amp;apos;re filled with excitement about the future. Our visions include global projects, plans for expansion, and powerful collaborations aimed at addressing trauma and addiction on a larger scale. We share anecdotes about intrusive political messages and humorous gym escapades, always with an eye on personal growth and community impact. As we prepare for new seasons, we’re thankful for the trust and stories shared by our guests and listeners. Here&amp;apos;s to manifesting blessings and creating spaces that genuinely support our healing journeys.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;IG: @The_Trauma_Within&lt;br/&gt;Youtube: https://www.youtube.com/@thetraumawithin&lt;br/&gt;Jimanekia Ig: @Jimanekia&lt;/b&gt;&lt;/p&gt;</description>

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What does it mean to truly heal from trauma, and how do we create spaces that nurture this journey? As we wrap up the first season of Trauma Queen, we reflect on the profound conversations we've had since 2018, enriched by the invaluable contribution of our talented editor, Chris. After my father's passing, podcasting became a beacon of passion and healing, allowing us to explore the depths of tra...

The Trauma Within Reflecting on Healing Journeys and Intentional Resilience W/ Chris

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms">Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!</a>What happens when your home suddenly turns to ash and you&apos;re thrust into a whirlwind of uncertainty and self-discovery? Join us as we navigate the phenomenal journey of Jordiana Fabulous, a gender-expanding artist and guide whose life was upended by the sale of their New Orleans home. With symbols of personal rituals like a rooster&apos;s claw in hand, Jordiana embraced the chaos and magic of traveling through Mexico, Brazil, South Korea, Japan, and several African countries, revealing the transformative power of finding oneself amidst upheaval and instability. As we share our own experiences of financial and housing challenges, compounded by the pandemic, we discuss the interplay between personal growth and professional milestones. Safety precautions and unique challenges faced by Black queer travelers during the pandemic are also front and center as we explore the intricacies of airports and border crossings. From understanding the African diaspora in places like Brazil and South Africa to the unexpected affinities discovered in Korea and Japan, these journeys provide a deep dive into cultural understanding and personal transformation. Throughout, we examine the indispensable role of community amidst the turmoil of a global crisis. Whether it&apos;s the strength found in queer support networks or the necessity of mutual aid, these connections have been a lifeline. From reflecting on the insidious relationship between capitalism and community to exploring multiple sources of income, this episode is a heartfelt exploration of resilience, belonging, and the ongoing quest for home. Join us for a conversation that promises insights into the intersection of ancestry, mental health, and the evolving journey of self-discovery.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family. IG: @The_Trauma_Within Youtube: https://www.youtube.com/@thetraumawithin Jimanekia Ig: @Jimanekia

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms"&gt;Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What happens when your home suddenly turns to ash and you&amp;apos;re thrust into a whirlwind of uncertainty and self-discovery? Join us as we navigate the phenomenal journey of Jordiana Fabulous, a gender-expanding artist and guide whose life was upended by the sale of their New Orleans home. With symbols of personal rituals like a rooster&amp;apos;s claw in hand, Jordiana embraced the chaos and magic of traveling through Mexico, Brazil, South Korea, Japan, and several African countries, revealing the transformative power of finding oneself amidst upheaval and instability.&lt;br/&gt;&lt;br/&gt;As we share our own experiences of financial and housing challenges, compounded by the pandemic, we discuss the interplay between personal growth and professional milestones. Safety precautions and unique challenges faced by Black queer travelers during the pandemic are also front and center as we explore the intricacies of airports and border crossings. From understanding the African diaspora in places like Brazil and South Africa to the unexpected affinities discovered in Korea and Japan, these journeys provide a deep dive into cultural understanding and personal transformation.&lt;br/&gt;&lt;br/&gt;Throughout, we examine the indispensable role of community amidst the turmoil of a global crisis. Whether it&amp;apos;s the strength found in queer support networks or the necessity of mutual aid, these connections have been a lifeline. From reflecting on the insidious relationship between capitalism and community to exploring multiple sources of income, this episode is a heartfelt exploration of resilience, belonging, and the ongoing quest for home. Join us for a conversation that promises insights into the intersection of ancestry, mental health, and the evolving journey of self-discovery.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;IG: @The_Trauma_Within&lt;br/&gt;Youtube: https://www.youtube.com/@thetraumawithin&lt;br/&gt;Jimanekia Ig: @Jimanekia&lt;/b&gt;&lt;/p&gt;</description>

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!What happens when your home suddenly turns to ash and you're thrust into a whirlwind of uncertainty and self-discovery? Join us as we navigate the phenomenal journey of Jordiana Fabulous, a gender-expanding artist and guide whose life was upended by the sale of their New Orleans home. With symbols of personal rituals like a rooster's claw in hand, Jordiana embraced the chaos and magic of traveling...

The Trauma Within Navigating Global Journeys and Self-Discovery W/ Jordiana

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms">Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!</a>Exploring the life and work of a transformative therapist, this narrative unveils the story of Kate Loree, a sex-positive therapist dedicated to helping others find healing and connection. Through her advocacy for marginalized communities, including the kink community, non-monogamous individuals, sex workers, and LGBTQ+ people, Kate brings a compassionate, socially conscious approach to therapy. Her practice integrates a unique blend of social justice, art therapy, trauma work, and psychedelic healing, where tools like ketamine therapy reveal new dimensions of self-discovery and healing. Kate’s journey began in her childhood, navigating a landscape marked by bigotry and sexual shame. Moving from Oregon to Alabama, she grappled with cultural stigmas, which ultimately shaped her path towards a career focused on trauma, creativity, and embracing diverse identities. These experiences have uniquely prepared her to help others overcome similar challenges, using her own life’s hurdles as a guiding light. In this candid conversation, Kate opens up about her personal experiences with metastatic cervical cancer, a reality that—even in remission—impacts her daily life. She shares her reliance on meditation, exercise, and a deep connection to source energy, tools that help her find balance in the face of life’s uncertainties. We delve into her philosophy on self-care, the power of setting boundaries, and how navigating the healthcare system as a patient with a serious illness has sharpened her understanding of systemic inequalities. As the conversation unfolds, Kate highlights the beauty of synchronicity and divine connection in her life and work. With a sense of wonder, she describes the grounding joy she finds in life’s small and grand moments alike—whether in her connection to ancestral wisdom, nature, or the universe’s subtle interconnections. This journey is as much about embracing gratitude and healing as it is about celebrating life&apos;s marvels. Join us for an inspiring exploration of resilience, self-compassion, and the profound impact of choosing joy amidst adversity.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family. IG: @The_Trauma_Within Youtube: https://www.youtube.com/@thetraumawithin Jimanekia Ig: @Jimanekia

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms"&gt;Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Exploring the life and work of a transformative therapist, this narrative unveils the story of Kate Loree, a sex-positive therapist dedicated to helping others find healing and connection. Through her advocacy for marginalized communities, including the kink community, non-monogamous individuals, sex workers, and LGBTQ+ people, Kate brings a compassionate, socially conscious approach to therapy. Her practice integrates a unique blend of social justice, art therapy, trauma work, and psychedelic healing, where tools like ketamine therapy reveal new dimensions of self-discovery and healing.&lt;br/&gt;&lt;br/&gt;Kate’s journey began in her childhood, navigating a landscape marked by bigotry and sexual shame. Moving from Oregon to Alabama, she grappled with cultural stigmas, which ultimately shaped her path towards a career focused on trauma, creativity, and embracing diverse identities. These experiences have uniquely prepared her to help others overcome similar challenges, using her own life’s hurdles as a guiding light.&lt;br/&gt;&lt;br/&gt;In this candid conversation, Kate opens up about her personal experiences with metastatic cervical cancer, a reality that—even in remission—impacts her daily life. She shares her reliance on meditation, exercise, and a deep connection to source energy, tools that help her find balance in the face of life’s uncertainties. We delve into her philosophy on self-care, the power of setting boundaries, and how navigating the healthcare system as a patient with a serious illness has sharpened her understanding of systemic inequalities.&lt;br/&gt;&lt;br/&gt;As the conversation unfolds, Kate highlights the beauty of synchronicity and divine connection in her life and work. With a sense of wonder, she describes the grounding joy she finds in life’s small and grand moments alike—whether in her connection to ancestral wisdom, nature, or the universe’s subtle interconnections. This journey is as much about embracing gratitude and healing as it is about celebrating life&amp;apos;s marvels. Join us for an inspiring exploration of resilience, self-compassion, and the profound impact of choosing joy amidst adversity.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;IG: @The_Trauma_Within&lt;br/&gt;Youtube: https://www.youtube.com/@thetraumawithin&lt;br/&gt;Jimanekia Ig: @Jimanekia&lt;/b&gt;&lt;/p&gt;</description>

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Exploring the life and work of a transformative therapist, this narrative unveils the story of Kate Loree, a sex-positive therapist dedicated to helping others find healing and connection. Through her advocacy for marginalized communities, including the kink community, non-monogamous individuals, sex workers, and LGBTQ+ people, Kate brings a compassionate, socially conscious approach to therapy. H...

The Trauma Within Navigating Sex Positivity, Trauma, and Healing Journeys W/ Kate Loree

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms">Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!</a>Have you ever wondered how identity and travel intersect in the life of a queer Black individual? Join us for an engaging conversation with Tracy, a dynamic product education director and certified sex educator at COTR, Incorporated. Tracy invites us into her world, where the journey of self-acceptance and advocacy for sexual health meets the unique challenges faced by people of color while exploring new territories. From personal tales of solo travel to Las Vegas to the realities of navigating predominantly white spaces, Tracy shares the layers of discomfort and enrichment that come with stepping outside one&apos;s comfort zone. As we unpack Tracy&apos;s extensive travels, we delve into the complexities of maintaining safety and personal boundaries while on the road. Whether it&apos;s using location-sharing features for peace of mind or tactfully explaining her profession in the adult toy industry to diverse audiences, Tracy offers her strategies for navigating life&apos;s transitions with grace and humor. We explore how the transformative power of travel can inspire BIPOC individuals to embrace their authentic selves, fostering a supportive community that respects all gender identities and sexualities. Finally, we tackle the stress and security concerns inherent in frequent travel, especially when racial dynamics add another layer of complexity. Tracy candidly shares her experiences of feeling vulnerable yet finding solidarity among fellow travelers of color. From thoughtful discussions on racial profiling to the importance of understanding travelers&apos; rights, this episode is a heartfelt exploration of finding safety and joy amidst diversity. Join us in this powerful narrative that aims to empower listeners to travel with confidence while celebrating their identity every step of the way.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family. IG: @The_Trauma_Within Youtube: https://www.youtube.com/@thetraumawithin Jimanekia Ig: @Jimanekia

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms"&gt;Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have you ever wondered how identity and travel intersect in the life of a queer Black individual? Join us for an engaging conversation with Tracy, a dynamic product education director and certified sex educator at COTR, Incorporated. Tracy invites us into her world, where the journey of self-acceptance and advocacy for sexual health meets the unique challenges faced by people of color while exploring new territories. From personal tales of solo travel to Las Vegas to the realities of navigating predominantly white spaces, Tracy shares the layers of discomfort and enrichment that come with stepping outside one&amp;apos;s comfort zone.&lt;br/&gt;&lt;br/&gt;As we unpack Tracy&amp;apos;s extensive travels, we delve into the complexities of maintaining safety and personal boundaries while on the road. Whether it&amp;apos;s using location-sharing features for peace of mind or tactfully explaining her profession in the adult toy industry to diverse audiences, Tracy offers her strategies for navigating life&amp;apos;s transitions with grace and humor. We explore how the transformative power of travel can inspire BIPOC individuals to embrace their authentic selves, fostering a supportive community that respects all gender identities and sexualities.&lt;br/&gt;&lt;br/&gt;Finally, we tackle the stress and security concerns inherent in frequent travel, especially when racial dynamics add another layer of complexity. Tracy candidly shares her experiences of feeling vulnerable yet finding solidarity among fellow travelers of color. From thoughtful discussions on racial profiling to the importance of understanding travelers&amp;apos; rights, this episode is a heartfelt exploration of finding safety and joy amidst diversity. Join us in this powerful narrative that aims to empower listeners to travel with confidence while celebrating their identity every step of the way.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;IG: @The_Trauma_Within&lt;br/&gt;Youtube: https://www.youtube.com/@thetraumawithin&lt;br/&gt;Jimanekia Ig: @Jimanekia&lt;/b&gt;&lt;/p&gt;</description>

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Have you ever wondered how identity and travel intersect in the life of a queer Black individual? Join us for an engaging conversation with Tracy, a dynamic product education director and certified sex educator at COTR, Incorporated. Tracy invites us into her world, where the journey of self-acceptance and advocacy for sexual health meets the unique challenges faced by people of color while explor...

The Trauma Within Exploring Identity and Travel as a Queer Black Woman W/ Tracy

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms">Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!</a>Can redefining our identities lead to a more fulfilling life? Join us as we engage with Nicoletta Hedger, a licensed marriage and family therapist and award-nominated sexologist, who courageously shares her journey beyond her career titles. Nicoletta offers a raw and honest look into the societal pressures of self-definition by our professional achievements, challenging us to embrace vulnerability and discover our true selves. Her personal experiences with health challenges and her multifaceted roles as a partner, daughter, and friend serve as a powerful reminder that our identities are complex and deserving of exploration. We then unravel the intricate world of sex therapy, guided by Nicoletta&apos;s insights into the often-taboo topic of sexuality. Her passion for advocating around issues like pelvic pain and medical trauma shines through, offering a glimpse into the systemic challenges that many face. Nicoletta introduces tools like the Erotic Blueprint Test and emphasizes the importance of self-advocacy, aiming to reshape how individuals understand and communicate their desires. By addressing the misconceptions and societal norms around sexual pain, we learn how trauma-informed care and specialized medical attention are crucial for healing and empowerment. As we conclude, we take a closer look at the broader implications of pelvic health, including the myths and systemic biases that can marginalize individuals within healthcare. Nicoletta candidly discusses the fear and mistrust faced by marginalized communities, highlighting the need for a compassionate and informed approach to medical care. The vital role of social media in raising awareness, despite the challenges it presents, is also examined, leaving listeners with valuable perspectives on empowerment and healing. This conversation is a must for anyone seeking a deeper understanding of sexual health, trauma, and the courage it takes to advocate for oneself in a complex world.Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family. IG: @The_Trauma_Within Youtube: https://www.youtube.com/@thetraumawithin Jimanekia Ig: @Jimanekia

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2390511/open_sms"&gt;Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Can redefining our identities lead to a more fulfilling life? Join us as we engage with Nicoletta Hedger, a licensed marriage and family therapist and award-nominated sexologist, who courageously shares her journey beyond her career titles. Nicoletta offers a raw and honest look into the societal pressures of self-definition by our professional achievements, challenging us to embrace vulnerability and discover our true selves. Her personal experiences with health challenges and her multifaceted roles as a partner, daughter, and friend serve as a powerful reminder that our identities are complex and deserving of exploration.&lt;br/&gt;&lt;br/&gt;We then unravel the intricate world of sex therapy, guided by Nicoletta&amp;apos;s insights into the often-taboo topic of sexuality. Her passion for advocating around issues like pelvic pain and medical trauma shines through, offering a glimpse into the systemic challenges that many face. Nicoletta introduces tools like the Erotic Blueprint Test and emphasizes the importance of self-advocacy, aiming to reshape how individuals understand and communicate their desires. By addressing the misconceptions and societal norms around sexual pain, we learn how trauma-informed care and specialized medical attention are crucial for healing and empowerment.&lt;br/&gt;&lt;br/&gt;As we conclude, we take a closer look at the broader implications of pelvic health, including the myths and systemic biases that can marginalize individuals within healthcare. Nicoletta candidly discusses the fear and mistrust faced by marginalized communities, highlighting the need for a compassionate and informed approach to medical care. The vital role of social media in raising awareness, despite the challenges it presents, is also examined, leaving listeners with valuable perspectives on empowerment and healing. This conversation is a must for anyone seeking a deeper understanding of sexual health, trauma, and the courage it takes to advocate for oneself in a complex world.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;IG: @The_Trauma_Within&lt;br/&gt;Youtube: https://www.youtube.com/@thetraumawithin&lt;br/&gt;Jimanekia Ig: @Jimanekia&lt;/b&gt;&lt;/p&gt;</description>

Do you have any questions, any comments about the episode? Jimanekia would love to hear from you!Can redefining our identities lead to a more fulfilling life? Join us as we engage with Nicoletta Hedger, a licensed marriage and family therapist and award-nominated sexologist, who courageously shares her journey beyond her career titles. Nicoletta offers a raw and honest look into the societal pressures of self-definition by our professional achievements, challenging us to embrace vulnerability...

The Trauma Within Redefining Identity and Embracing Vulnerability W/ Nicoletta Hedger

"The Trauma Within" is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life's most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life's most complex topics. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/traumaqueen/support">https://podcasters.spotify.com/pod/show/traumaqueen/support</a>

Trauma Queen

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