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Can redefining our identities lead to a more fulfilling life? Join us as we engage with Nicoletta Hedger, a licensed marriage and family therapist and award-nominated sexologist, who courageously shares her journey beyond her career titles. Nicoletta offers a raw and honest look into the societal pressures of self-definition by our professional achievements, challenging us to embrace vulnerability and discover our true selves. Her personal experiences with health challenges and her multifaceted roles as a partner, daughter, and friend serve as a powerful reminder that our identities are complex and deserving of exploration.

We then unravel the intricate world of sex therapy, guided by Nicoletta's insights into the often-taboo topic of sexuality. Her passion for advocating around issues like pelvic pain and medical trauma shines through, offering a glimpse into the systemic challenges that many face. Nicoletta introduces tools like the Erotic Blueprint Test and emphasizes the importance of self-advocacy, aiming to reshape how individuals understand and communicate their desires. By addressing the misconceptions and societal norms around sexual pain, we learn how trauma-informed care and specialized medical attention are crucial for healing and empowerment.

As we conclude, we take a closer look at the broader implications of pelvic health, including the myths and systemic biases that can marginalize individuals within healthcare. Nicoletta candidly discusses the fear and mistrust faced by marginalized communities, highlighting the need for a compassionate and informed approach to medical care. The vital role of social media in raising awareness, despite the challenges it presents, is also examined, leaving listeners with valuable perspectives on empowerment and healing. This conversation is a must for anyone seeking a deeper understanding of sexual health, trauma, and the courage it takes to advocate for oneself in a complex world.

Thank you all for listening. Set a boundary with yourself this week, set a boundary with someone else. If someone else does not respect that boundary. LET THEM LOOSE YOU! Stay hydrated internally and externally. We do not have an ashy family.


IG: @The_Trauma_Within
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Jimanekia Ig: @Jimanekia