Welcome back to the podcast! In this episode, I am joined by Vic Coppin (@hellofitvic) and we discuss how we believe that you should train over Christmas, client's mindset towards food during the festive period and much more! Have a listen guys and a very Merry Christmas to you all! Follow: @milessamuelfitness @hellofitvic Enjoy!

Your First Mile

Miles Samuel

Xmas Special with Vic Coppin - Food during Christmas, training routines and mindset!

DEC 24, 201848 MIN
Your First Mile

Xmas Special with Vic Coppin - Food during Christmas, training routines and mindset!

DEC 24, 201848 MIN

Description

Welcome back to the podcast! In this episode, I am joined by Vic Coppin (@hellofitvic) and we discuss how we believe that you should train over Christmas, client's mindset towards food during the festive period and much more! Have a listen guys and a very Merry Christmas to you all! Follow: @milessamuelfitness @hellofitvic Enjoy!