Welcome back to the podcast. This week I'm joined by Victoria Coppin aka @hellofitvic and we discuss a matter of topics such as dieting, what it actually takes to get shredded and why you don't need to be. We also touch on the biggest fitness peeves! Cracking episode once again! Vic's coaching page: http://www.nudaynutrition.co.uk Instagram: @hellofitvic Miles's Coaching: milessamuelfit@gmail.com Instagram: @milessamuelfitness

Your First Mile

Miles Samuel

Your First Mile-Vic Coppin-Being shredded|Dieting| The easiest way to get fit| Fitness terms

NOV 1, 201837 MIN
Your First Mile

Your First Mile-Vic Coppin-Being shredded|Dieting| The easiest way to get fit| Fitness terms

NOV 1, 201837 MIN

Description

Welcome back to the podcast. This week I'm joined by Victoria Coppin aka @hellofitvic and we discuss a matter of topics such as dieting, what it actually takes to get shredded and why you don't need to be. We also touch on the biggest fitness peeves! Cracking episode once again! Vic's coaching page: http://www.nudaynutrition.co.uk Instagram: @hellofitvic Miles's Coaching: [email protected] Instagram: @milessamuelfitness