In this week’s episode, I am joined once again by Vic Coppin aka @hellofitvic where we discuss the latest questions that have been sent to us by clients or by you listeners. This week we are covering how to avoid weight gain, what’s the best supplement and how many calories should I eat to lose weight?

Your First Mile

Miles Samuel

Your First Mile - w/ Vic Coppin-Calories for fat loss| Avoiding weight gain|Best supplement ever!

NOV 23, 201827 MIN
Your First Mile

Your First Mile - w/ Vic Coppin-Calories for fat loss| Avoiding weight gain|Best supplement ever!

NOV 23, 201827 MIN

Description

In this week’s episode, I am joined once again by Vic Coppin aka @hellofitvic where we discuss the latest questions that have been sent to us by clients or by you listeners. This week we are covering how to avoid weight gain, what’s the best supplement and how many calories should I eat to lose weight?