Running & Fabulous
Running & Fabulous

Running & Fabulous

RunYesRun

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Episodes

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Welcome to Running & Fabulous, where electrifying things happen... usually after a run to IGNITE and EMPOWER new and amateur runners to gain the confidence they need to take on a challenge bigger than themselves. Remember... you can change your life, one run at a time! ;)

Recent Episodes

Guilt-free pleasures
MAR 15, 2021
Guilt-free pleasures
If you take a Break, enjoy it!
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7 MIN
3 ways to keep it positive in 2021
JAN 31, 2021
3 ways to keep it positive in 2021
3 ways to keep it positive in 2021
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12 MIN
Look inside and find your YOU. 👈
DEC 9, 2019
Look inside and find your YOU. 👈
Why stay as you are if there is greatness in change?
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6 MIN
The aftermath of the Frankfurt Marathon
NOV 28, 2019
The aftermath of the Frankfurt Marathon
The aftermath of anything has a certain stigma attached to it. it generally connoctates that something terrible just happened. well, in my case, it did. i ran with pain, cramps, and was lost in my head. 😬 here is the last thing I'm going to say about the Frankfurt Marathon this year. 🙄
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15 MIN
Don't do what I did before the Frankfurt marathon! 😧🥺
NOV 20, 2019
Don't do what I did before the Frankfurt marathon! 😧🥺
if it's not for my strong kind and determination.... I'd probably would have dropped off the Frankfurt marathon... here is what happened before and during...
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15 MIN