S7: Hacks For Handling Hard Times - Layoff, Love Life, Moving Locations
JAN 25, 202538 MIN
S7: Hacks For Handling Hard Times - Layoff, Love Life, Moving Locations
JAN 25, 202538 MIN
Description
<p>Been through some tough times lately? Life feel a bit out of control and you're finding it hard to cope? Settle in to this episode, I've got you.</p>
<p>This is part 2 to the episode, '<a href="https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05" target="_blank" rel="ugc noopener noreferrer">Handling Change is Harder in My 30s.'</a> Here are my learnings in hindsight on getting through lots of life sectors being in flux and uncertain simultaneously – work, love life, and constantly moving around living out of a suitcase. I felt I was about to implode. However, I didn't (phew! Because I like eating peanut butter too much), thanks to these 7 golden nuggets. Take what you need – coping isn't one size fits all. x</p>
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<p>Themes in this episode:</p>
<p>-Coping strategies</p>
<p>-Managing anxiety</p>
<p>-Experiencing a work layoff</p>
<p>-Dealing with uncertainty </p>
<p>-The concept of 'home'</p>
<p>-Long-distance relationships</p>
<p>-Asking for help/support when you need it</p>
<p>-Being forced to grow in new ways</p>
<p>-How change affects people – we all have different capacities </p>
<p>-Judging yourself for feeling certain ways, and why you shouldn't!!</p>
<p>-Gratitude</p>
<p>_________________</p>
<p>If you prefer a read, check out my resurrected blog: <a href="https://themobilementor.blogspot.com/" rel="ugc noopener noreferrer" target="_blank">https://themobilementor.blogspot.com/</a> (lol, let's appreciate the 90s-core website energy!).</p>
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<p>As always, I hope you’re doing as best as you can. Here for chats, ideas, and giggles in my DMs on <a href="https://www.instagram.com/a_blanx/?hl=en-gb" rel="ugc noopener noreferrer" target="_blank">Insta</a> <a href="https://www.instagram.com/a_blanx/?hl=en-gb" rel="ugc noopener noreferrer" target="_blank">@a_blanx. </a></p>
<p>_________________</p>
<p>Related Episodes:</p>
<p>- <a href="https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05" target="_blank" rel="ugc noopener noreferrer">PART 1 to this episode, S6: Handling Change is Harder in My 30s - A Series of Unfortunate Events *AUDIOVLOG*</a> -<br /><a href="https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05" target="_blank" rel="ugc noopener noreferrer">https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05</a></p>
<p>-<a href="https://creators.spotify.com/pod/show/themobilementor/episodes/S6-What-is-Life-atm---Anyone-Else-Feeling-Lost--AUDIOVLOG-e2iuhnf" target="_blank" rel="ugc noopener noreferrer"> S6: What is Life atm?! Anyone Else Feeling Lost? AUDIOVLOG</a><br /><a href="https://creators.spotify.com/pod/show/themobilementor/episodes/S6-What-is-Life-atm---Anyone-Else-Feeling-Lost--AUDIOVLOG-e2iuhnf" target="_blank" rel="ugc noopener noreferrer">https://creators.spotify.com/pod/show/themobilementor/episodes/S6-What-is-Life-atm---Anyone-Else-Feeling-Lost--AUDIOVLOG-e2iuhnf</a></p>
<p>-<a href="https://creators.spotify.com/pod/show/themobilementor/episodes/S7-NOT-New-Years-Resolutions-2025---An-Alternative-Approach-e2ssltq" target="_blank" rel="ugc noopener noreferrer">S7: NOT New Year's Resolutions 2025 - An Alternative Approach - https://creators.spotify.com/pod/show/themobilementor/episodes/S7-NOT-New-Years-Resolutions-2025---An-Alternative-Approach-e2ssltq</a><br /></p>
