Today Dr. Cliff Harvey talks Keto-myths with Caroline Leon and Keith O'Malley Farrell, one of the first researchers in the world to start focusing on studying the carbohydrate diet spectrum in the late 1990s.
Discussing the low-carb to high carb spectrum Dr. Cliff busts the myths surrounding high fat intake only with keto-dieting, is testing blood ketones an important part of staying ketosis, and "what is keto-flu and who gets it?"
