In this episode, Marsha shares an unfiltered wrap up of her year through the lens of identity level growth. Inspired by a viral “Spotify Wrapped for your life” trend, she walks listeners through what it really looks like when your identity cracks open so your capacity can expand.This was not a year of mild discomfort. It was a year of deep nervous system work, grief, growth, and profound internal rewiring. Marsha reflects on massive professional expansion, personal loss, shifting values, letting go of hustle, and learning to listen to her body instead of pushing through it.This episode is a reminder that growth often feels destabilizing before it feels empowering, and that identity shifts are uncomfortable by design. If your year stretched you, broke you open, or forced you to change how you lead, rest, or relate to yourself, this conversation will land.Highlights[03:40] The viral ChatGPT wrap up that perfectly captured the energy of her year[06:10] Why this year felt like an identity level reckoning, not just growth[09:25] The difference between wins and capacity building[12:50] A breakdown of everything that was brand new in business this year[17:30] Why grief was the dominant emotion, even in a successful year[21:05] Capacity growth is uncomfortable and there is no way around it[24:40] Identity shifts feel like pressure before expansion[28:15] How NLP explains identity change at the deepest level[33:10] Realizing her values had changed because they were now embodied[36:45] Letting go of hustle and asking for help instead[41:20] What happens when your body forces you to listen[45:30] Why this year didn’t break her, it expanded herMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterJoin the 2026 HWCEO Mastermind: https://meghan-weir.thrivecart.com/hwceomastermind/Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:Unbothered AD Dec 2025https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast