<p>This month’s podcast is a Q&amp;A with my wife, Kelly, about the role of mantra and sound in meditation. Turn’s out we had so much to talk about that our conversation lasted 45-minutes! In it, you’ll learn:</p>
<ul><li>Why sound is the most effective tool for psycho-emotional change</li>
<li>How sound impacts your mind &amp; body</li>
<li>A simple mantra for releasing stress &amp; tension</li>
</ul>


<description>&lt;p&gt;This month’s podcast is a Q&amp;amp;A with my wife, Kelly, about the role of mantra and sound in meditation. Turn’s out we had so much to talk about that our conversation lasted 45-minutes! In it, you’ll learn:&lt;/p&gt;
&lt;ul&gt;&lt;li&gt;Why sound is the most effective tool for psycho-emotional change&lt;/li&gt;
&lt;li&gt;How sound impacts your mind &amp;amp; body&lt;/li&gt;
&lt;li&gt;A simple mantra for releasing stress &amp;amp; tension&lt;/li&gt;
&lt;/ul&gt;
</description>

This month’s podcast is a Q&amp;A with my wife, Kelly, about the role of mantra and sound in meditation. Turn’s out we had so much to talk about that our conversation lasted 45-minutes! In it, you’ll learn:
Why sound is the most effective tool for ps...

This month’s podcast is a Q&amp;A with my wife, Kelly, about the role of mantra and sound in meditation. Turn’s out we had so much to talk about that our conversation lasted 45-minutes! In it, you’ll learn:
Why sound is the most effective tool for psycho-emotional change
How sound impacts your mind &amp; body
A simple mantra for releasing stress &amp; tension


Breaking Through With Aaron Teich

Sound It Out

Sound It Out

Description