<p>Enjoy this interview with Leah Crumrine, a businesswoman, mother, and wife of IBD Warrior Logan Crumrine. Logan has been on the show to share his story with Crohn’s disease, but today, his wife Leah shares from her perspective about what it’s been like to walk along IBD with her husband. She shares her experience, insights, and tips for supporting those in your life with IBD.</p><p>Summary</p><p>Leah Crumrine shares her experience as a caregiver to her husband, Logan, who has Crohn&#39;s disease. She discusses the challenges they faced during Logan&#39;s flare-up, the changes in roles and responsibilities, and the importance of communication in their relationship. Leah also talks about managing food and family meal planning, communicating with their children about the disease, and the support system they had throughout their journey. She emphasizes the need for caregivers to prioritize self-care and balance, and offers advice for managing day-to-day flare-ups. Leah concludes by discussing the therapeutic aspect of advocacy and sharing their journey with others. This conversation explores the journey of Logan and Leah Crumrine as they navigate life with inflammatory bowel disease (IBD). It highlights their journey to recovery, reaching remission, finding balance, and hope and perseverance. Leah also offers support to others facing similar challenges and emphasizes the importance of continuous learning and love.</p><p>Takeaways</p><ul><li>Prioritize self-care and balance as a caregiver.</li><li>Communicate openly and honestly with your loved one about their needs.</li><li>Create a support system of friends, family, or online communities.</li><li>Learn as much as you can about IBD and advocate for your loved one&#39;s care.</li><li>Make a plan for managing flare-ups.</li><li>Enjoy moments of normalcy and adventure when your loved one is feeling well. Recovery from IBD is a journey that starts small and progresses over time.</li><li>The story of Logan and Leah Crumrine is a testament to hope and perseverance in the face of adversity.</li><li>Offering support and being open to conversations about IBD can make a significant difference in someone&#39;s life.</li><li>Continuously learning and loving each other is essential in navigating the challenges of IBD.</li></ul><p>Topics covered in the interview</p><ul><li>Introduction to IBD and Logan&#39;s Flare</li><li>Changes in Roles and Responsibilities</li><li>Mourning the Loss of Expectations</li><li>Balancing Responsibilities</li><li>Self-Care and Finding Balance</li><li>The Importance of Communication</li><li>Asking Good Questions</li><li>Managing Food and Family Meal Planning</li><li>Communicating with Children</li><li>Managing Day-to-Day Flare-Ups</li><li>Advocacy and Sharing the Journey</li><li>Importance of Support Systems</li><li>Keep Learning and Loving</li></ul><p>Links from the show:</p><ul><li>Leah: <a href="https://www.instagram.com/trailmama1" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/trailmama1</a> </li><li>Logan: <a href="https://www.instagram.com/logancrumrine" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/logancrumrine</a></li></ul><p>* * * * *</p><p>Support the podcast ❤️ at https://www.crohnsfitnessfood.com</p><ul><li>Get your copy of <a href="https://crohnsfitnessfood.com/get-the-book/" target="_blank" rel="ugc noopener noreferrer">Crohn&#39;s Fitness Food and My Rocky Road to Health</a>,</li><li>Shop my <a href="https://crohnsfitnessfood.com/shopping-list/" target="_blank" rel="ugc noopener noreferrer">favorite products</a>,</li><li>Read my <a href="https://crohnsfitnessfood.com/reading-list/" target="_blank" rel="ugc noopener noreferrer">favorite books</a>,</li><li>Subscribe to the <a href="https://crohnsfitnessfood.podbean.com/" target="_blank" rel="ugc noopener noreferrer">podcast</a>,</li><li>Send a little <a href="https://www.buymeacoffee.com/stephgish" target="_blank" rel="ugc noopener noreferrer">love/coffee</a> 😉</li><li>More at <a href="http://crohnsfitnessfood.com" target="_blank" rel="ugc noopener noreferrer">crohnsfitnessfood.com</a></li></ul><p>Want to share your story? <a href="https://crohnsfitnessfood.com/contact/" target="_blank" rel="ugc noopener noreferrer">Send me a message here</a> or email [email protected]</p><p>#crohns #crohnsdisease #ulcerativecolitis #ibd #podcasthost #healthpodcast #chronicillness #chronicillnesspodcast #caregiver</p>