<p>Things have gotten stressful as we prepare to sell our house and map out the logistics of living on a boat! Even though we&#39;ve been planning for a variety of scenarios, this is something I&#39;ve never done before and that has my stress level amplified. But this time, stress didn&#39;t trigger an IBD flare-up, it triggered Shingles. Listen to this episode to hear my experience, adjustments to medications, treatment and how I&#39;m feeling. </p><p><br></p><p>Links from the show: Briotech <a href="https://amzn.to/41RbvPG" target="_blank" rel="noopener noreferer">https://amzn.to/41RbvPG</a> (Amazon affiliate link)</p><p>Healthline article: <a href="https://www.healthline.com/health/shingles-contagious⁠" target="_blank" rel="noopener noreferer">https://www.healthline.com/health/shingles-contagious</a></p>