<p>Welcome to our series on understanding the experience of living with high-functioning anxiety patterns. In this episode we will look at the long term goal of preventing burnout and creating better self care patterns. </p>
<p><br></p>
<p>Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: <a href="https://laura-goellner.heymarvelous.com/">https://laura-goellner.heymarvelous.com/</a></p>
<p><br></p>
<p>Visit my website for all my current offerings: <a href="http://www.LauraGyoga.com">www.LauraGyoga.com</a></p>
<p><br></p>
<p>Thanks for being here!</p>
<p>-Laura</p>
<p>Occupational Therapist</p>
<p>Yoga Therapist</p>
<p><br></p>
<p>#yogatherapy #therapeuticmeditation #anxiety</p>

--- 

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Support this podcast: <a href="https://podcasters.spotify.com/pod/show/yogafocus/support" rel="payment">https://podcasters.spotify.com/pod/show/yogafocus/support</a>

Yoga Focus

Laura Goellner OTR, E-RYT, C-IAYT

Ep. 88: Burnout Prevention: Longterm Management of High Functioning Anxiety with Laura Goellner Yoga Therapist

MAR 9, 202413 MIN
Yoga Focus

Ep. 88: Burnout Prevention: Longterm Management of High Functioning Anxiety with Laura Goellner Yoga Therapist

MAR 9, 202413 MIN

Description

<p>Welcome to our series on understanding the experience of living with high-functioning anxiety patterns. In this episode we will look at the long term goal of preventing burnout and creating better self care patterns. </p> <p><br></p> <p>Join us in the Virtual (Yoga Therapy) Studio: Our Online Community for Healing and Personal Development: <a href="https://laura-goellner.heymarvelous.com/">https://laura-goellner.heymarvelous.com/</a></p> <p><br></p> <p>Visit my website for all my current offerings: <a href="http://www.LauraGyoga.com">www.LauraGyoga.com</a></p> <p><br></p> <p>Thanks for being here!</p> <p>-Laura</p> <p>Occupational Therapist</p> <p>Yoga Therapist</p> <p><br></p> <p>#yogatherapy #therapeuticmeditation #anxiety</p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/yogafocus/support" rel="payment">https://podcasters.spotify.com/pod/show/yogafocus/support</a>