<p>This weeks episode is brought to you by <strong>The UnconsciousModeration App </strong>and I decided to find out about it rather than just promo it, so I am chatting to Laura Elorza, a clinical psychologist specializing in conscious habit formation</p><p><a href="https://um.app/">https://um.app/</a></p><p>There is also a chance to hear a radio interview I did with Laura Willoughby from Club Soda on the rise in alcohol free drinks </p><p><strong>Join us in The Sober Club </strong>Come in now at 2025 prices as the monthly fee for new members is rising early Jan</p><p><a href="http://www.thesoberclub.com">www.thesoberclub.com</a></p><p>There is also a chance to hear a radio interview I did with Laura from Club Soda on the rise in alcohol free drinks </p><p><strong>Don’t miss Setting your intentions for 2026</strong></p><p>An online workshop to guide you through letting go of what you no longer need and set your intentions for 2026 including a guided visualisation and rituals with Susan from Hola Sober</p><p>Register here (small fee for this one)</p><p>https://www.thesoberclub.com/setting-your-intentions-for-2026/</p><p><strong>Ditched the booze and thinking of a newpurpose? </strong>Joinour free webinar – Explore a career as a sober coach </p><p>Wed 21 January 7.30pm</p><p>Register now for the free webinar – its not salesy!</p><p><a href="https://www.thesoberclub.com/events/">https://www.thesoberclub.com/events/</a> </p><p>Please consider making a donation to my justgiving fund </p><p><a href="https://www.justgiving.com/page/janey-lee-grace-3">https://www.justgiving.com/page/janey-lee-grace-3</a></p><p>The Magnesium Blend I recommend is back in stock, use this link </p><p>https://clivedecarle.ositracker.com/315625/11489</p><p><strong>Join us in The Sober Club for inspiration, and connection.</strong></p><p><br></p><p>Check out The Sober Club, for low cost support, accountability, inspiration,connection and a whole host of content on holistic living. Membership includesand online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content</p><p>If you want to support the work go to <a href="file:///C:\Users\SimonJaney\Documents\www.buymeacoffee.com\janeyleegrace">⁠⁠⁠www.buymeacoffee.com/janeyleegrace⁠⁠⁠</a></p><p>Thank you for listening! Please share, rate and review</p><p>If you’re struggling, always reach out, tell someone you’re doing this!@janeyleegrace </p><p><strong>Ditched the Booze and want to inspire others? Janey offers holistic sober coach training</strong>, our next course starts Jan31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com</p><p><strong> Supplementsfor recovery</strong></p><p> Check out my new Substack, you can be a free subscriber or paid for some juicy extrasSobriety Rocks…&amp; The Woo Works</p><p>FollowJaney on social media@janeyleegrace</p><p> </p><p></p>