In today’s episode, I’m guiding you through the "Decide" step of ADD (my signature emotional management tool), where we learn how to obey God instead of giving in to our emotional impulses. I share practical tools to help us manage our emotions and surrender them to God, even when it’s hard. 

WHAT YOU’LL LEARN:

[02:39] Decide: What Action Does God Want Us to Take and Where Does He Want Us To Emotionally Dwell?

[07:17] God Inspires Us to Make The Right Decisions, Despite What We Are Feeling 

[11:09] Once We Know We Are Seen, It Becomes So Much Easier to Obey God

[13:15] “Make The Best Decision You Can in The Moment Based on The Wisdom You're Given by The Holy Spirit”

[16:00] Want to Learn How to Apply the ADD Emotional Management Tool in Your Everyday Day? If So, Join The Book Launch Team for Emotional Confidence!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to join the launch team for my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”, coming November 12th!

RELATED EPISODES:

All Episodes About Emotions

271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture

272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships

273: Overcome the Fear of Managing Emotions with 4 Empowering Truths

274: Are Emotions Sinful? How Can We Honor Emotions While Also Honoring Biblical Truth?

275: How Can I Name What I’m Feeling (When My Emotions Feel So Overwhelming)?

276: Do This BEFORE You Process Your Emotions (Emotional Prep)

277: Step 1: How Can We ACKNOWLEDGE Our Emotions Without Letting Them Take Over?

278: Step 2: How Can We DISCERN God’s Voice Over the Chaos of Our Emotions?

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