We’re tying our series on managing emotions together with testimonials of how this powerful mindset work can truly transform your life and relationships. In this episode, I'll be opening up with personal stories and testimonials to show you how managing emotions can strengthen your relationships and create a more joyful life. 

My book, Emotional Confidence officially launches tomorrow (11/12/24), and next week I will be sharing an audio from my book launch party, right here on the podcast - stay tuned!

WHAT YOU’LL LEARN:

[00:33] Emotional Confidence Launches Tomorrow (and Big TARGET announcement!)

[06:41] How Do Unprocessed Emotions Affect Us Overall?

[08:44] My Story: How Learning to Manage Emotions Dramatically Changed My Life

[18:17] 3 Testimonials That Show The Impact of Using The Book’s Emotional Management Tools 

[25:44] The Importance of Coming Up With a “Why” Statement For Managing Your Emotions

[30:10] How is NOT Managing Your Emotions Stealing From You? Grab Your Copy of Emotional Confidence Today!

RESOURCES:

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture.”

RELATED EPISODES:

All Episodes About Emotions

271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture

282: Emotional Responsibility: How to Stop Owning Other’s Feelings + Take Charge of Your Own

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